SwolTime-Tabata Interval Timer 3.18.3 - App Store

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About SwolTime-Tabata Interval Timer

Time your Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines with SwolTime - the workout timer app for precise interval tracking, rest management, and customizable fitness planning. [ DYNAMIC...

Time your Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines with SwolTime - the workout timer app for precise interval tracking, rest management, and customizable fitness planning. [ DYNAMIC WORKOUT TIMER CONTROL ] . With a simple press, SwolTime adapts in real-time, letting you tweak sets, workout, and rest durations without missing a beat. [ ON-THE-FLY TIMER ADJUSTMENTS ] . Fine-tune your session's intensity by adding or cutting time, and navigate through your workout with skip and rewind options. [ CUSTOMIZE INTERVAL TIMER SETTINGS ] . Personalize your SwolTime experience in the Settings, from timer increments to motivational halfway sounds. [ CUSTOM WORKOUT SEQUENCING ] . SwolTime Playlists combine exercises into cohesive sessions, simplifying routines with smooth transitions and tailored rest periods. [ QUEUE WORKOUT PLAYLISTS ] . Quickly organize and modify exercises in a sequence, enhancing workout focus and efficiency. [ PROGRESS NOTES ] . Document your journey with detailed notes on Playlists and exercises, a simple yet powerful tool for tracking your fitness evolution. [ BACKGROUND BEAST MODE ] . SwolTime's background functionality means your focus stays on your workout, not your screen, even with your phone locked. [ APPLE WATCH INTEGRATION ] . Adjust your workout on-the-fly directly from your Apple Watch. Monitor intervals and manage your workout all from the convenience of your wrist. ▶ ONE TIMER FOR EVERY WORKOUT ◀ [ WORKOUT INTERVAL TIMER ] . Craft the ideal balance between active sessions and rest periods, enhancing both endurance and strength. [ BOXING ROUND TIMER ] . Sharpen your technique and precision with custom "Boxing Training" playlists, integrating exercises and breaks for a seamless session. [ TABATA TIMER ] . Engage in quick, intense bouts of exercise followed by very short breaks, a method proven to increase stamina and strength. [ HIIT TIMER ] . Tailor your sessions for short, intense bursts of activity followed by brief recovery periods, ideal for burning fat and improving cardiovascular health. [ CROSSFIT TIMER ] . Organize your varied, high-intensity workouts with a timer that adapts to the day's challenge, keeping you on track and motivated. [ WOD TIMER ] . Navigate the Workout of the Day with ease, focusing on beating your personal bests in a variety of high-intensity activities. [ EMOM WORKOUT TIMER ] . Boost efficiency with a timer that challenges you to complete a task at the start of every minute, perfect for high-intensity workouts. [ WEIGHTLIFTING REST TIMER ] . Leverage strategic breaks to maximize recovery and performance, making each workout more effective. [ STOPWATCH TIMER ] . Capture every moment of your training with accuracy, ideal for timing sprints, laps, or measuring improvement over time. [ GYM TIMER ] . Organize your gym session effectively, ensuring a comprehensive workout that covers all your fitness goals. [ RUNNING & SPRINT TIMER ] . Enhance your running or sprinting with targeted timing, focusing on improving speed and endurance with every session. ▶ READ WHAT SWOLTIME USERS SAY ◀ . "[...] I looooove this app - it targets all the most annoying aspects of planning your own workout." . "[...] The halfway chime is the only thing that keeps me going during hard sets." . "[...] No more hassle configuring things on the fly. Every other app feels like a toy compared to this." ------------ Download SwolTime to transform your workouts on your smartphone. Need assistance or have suggestions? Reach out for support at [email protected]. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://swoltime.com/privacy-policy

Version History Introducing Shared Workout Plans Sharing workouts allows you to send your day at the gym to friend. But with SwolTime you get to include time splits and notes for an even richer experience. Share your workouts with friends, clients, or anyone in your SwolTime circle. Ask your friends to send you their workout plan to gain insights into their training style, explore new ideas, and to stay motivated by connecting over what truly works. Important Note: SwolTime has changed the name "Playlists" to "Workout Plans". Other Additions: - Added "Follow System Settings" as an option for the App Appearance 3.18.3 04/06/2025 Introducing Shared Workout Plans Sharing workouts allows you to send your day at the gym to friend. But with SwolTime you get to include time splits and notes for an even richer experience. Share your workouts with friends, clients, or anyone in your SwolTime circle. Ask your friends to send you their workout plan to gain insights into their training style, explore new ideas, and to stay motivated by connecting over what truly works. Important Note: SwolTime has changed the name "Playlists" to "Workout Plans". Other Additions: - Added "Follow System Settings" as an option for the App Appearance 3.18.2 01/22/2025 Introducing Shared Workouts Sharing workouts allows you to send your day at the gym to friend. But with SwolTime you get to include time splits and notes for an even richer experience. Share your workouts with friends, clients, or anyone in your SwolTime circle. Ask your friends to send you their workout to gain insights into their training style, explore new ideas, and to stay motivated by connecting over what truly works. Important Note: SwolTime has changed the name "Playlists" to "Workouts". 3.18.1 01/10/2025 Introducing Shared Playlists Sharing playlists allows you to send full workout routines, including rest times and playlist notes, to showcase your training regimen. Share your workouts with friends, trainers, or anyone in your SwolTime circle. Gain insights into training styles, explore new workout ideas, and stay motivated by connecting over what truly works. 3.18.0 01/07/2025 Customizable Workout Tags - You can now create and name your own tags, attaching them to exercises and playlists for maximum organization and flexibility - Rearrange your tags to create the perfect order for yourself Tags are fully customizable, so you can create tags for the days of the week (such as Mon, Tues), the duration of an exercise or playlist (such as "less than 25min"), or any muscle group. - ALL Settings are now FREE - SwolTime Flash Timer is now more visible 3.17.2 12/10/2024 Customizable Workout Tags - You can now create and name your own tags, attaching them to exercises and playlists for maximum organization and flexibility - Rearrange your tags to create the perfect order for yourself Tags are fully customizable, so you can create tags for the days of the week (such as Mon, Tues), the duration of an exercise or playlist (such as "less than 25min"), or any muscle group. 3.17.1 11/19/2024 Customizable Workout Tags - You can now create and name your own tags, attaching them to exercises and playlists for maximum organization and flexibility - Rearrange your tags to create the perfect order for yourself Tags are fully customizable, so you can create tags for the days of the week (such as Mon, Tues), the duration of an exercise or playlist (such as "less than 25min"), or any muscle group. 3.17.0 11/18/2024 We're excited to announce two HUGE improvements to SwolTime! The All-new SwolTime Flash Timer - The Flash Timer adds a new dimension to the Quick Timer. Use our research-driven templates to take the guesswork out of setting up a workout. How long should you rest on a high rep exercise? We've got you covered. - This feature provides a starting point for multiple categories such as Weight Training, HIIT, Abs, Stretching, and Running. Analytics Graph and Calendar - Want to see just how much time you've spent working out with SwolTime? Well now you can. The Analytics graph gives you an interactive view of your active days and total time across 1, 3, 6, and 12 month intervals. The more time you put in, the more successful you'll be. - The Analytics Calendar gives you a monthly view of all the days you used SwolTime as well as a complete list of each exercise and playlist you've completed. Other Improvements - Bug Fixes and Performance Improvements 3.16.0 10/15/2024 - Apple Watch app now has vibrations - Adjust Apple Watch vibrations in settings - You can now start a Playlist from any exercise in the list - Bug fixes and performance improvements 3.15.0 10/01/2024 - New Apple Watch Design - Bug fixes on Apple Watch Playlist experience - Bug fix on login page - Performance improvements 3.14.2 09/18/2024 - Performance boost - Bug fixes - Improved vibrations 3.14.1 09/07/2024 Get Excited – A New Era Begins! Introducing SwolTime on Apple Watch! Use your Apple Watch as a remote for your workout. No need to pick up your phone to switch sets or add time—just glance at your wrist to stay focused and on track. Other Improvements: - Minor bug fixes and enhancements for SwolTime Playlists 3.14.0 08/13/2024 - SwolTime Playlist improvements - Bug fixes 3.13.1 06/17/2024 - Onboarding Improvements - Bug fixes 3.13.0 06/06/2024 - Bug fixes - Performance improvements - Stability improvements 3.12.4 05/19/2024 Bug fixes and performance improvements 3.12.3 05/10/2024 Bug fixes and performance improvements 3.12.2 05/01/2024 Bug fixes and performance improvements 3.12.1 04/18/2024 - SwolTime Playlists: View notes of current and next exercise during a break - Multiple bug fixes 3.12.0 03/18/2024 - Playlist improvements - Onboarding improvements 3.11.2 02/26/2024 - Playlist improvements - Onboarding improvements - Fixed login bug 3.11.1 02/12/2024 - Playlist improvements - Onboarding improvements - Fixed login bug 3.11.0 02/11/2024 - SwolTime Pro now has a Monthly subscription option! - Bug fixes and performance improvements 3.10.0 02/04/2024 - New break sound in SwolTime Playlists - Add break from Playlist Queue - Add personalized profile pictures - Enhanced Playlist design - Simpler onboarding - Performance improvements 3.9.2 01/20/2024 - Add break from Playlist Queue - Add personalized profile pictures - Enhanced Playlist design - Simpler onboarding - Performance improvements - Big bug fixes 3.9.1 01/14/2024

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Previous Versions

Here you can find the changelog of SwolTime-Tabata Interval Timer since it was posted on our website on 2023-06-21 17:47:16. The latest version is 3.18.3 and it was updated on 2026-06-08 06:59:30. See below the changes in each version.

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