Welcome to Sustain Physical Therapy and Performance in Boston's Back Bay
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All Locations
Apple Valley
Open:
Monday – Sunday,
9am – 7pm EST
White Bear Lake
Open:
Monday – Sunday,
9am – 7pm EST
Privacy Note:
Sustain PT and Performance is committed to protecting and respecting your personal health information. By submitting this form and filling out any personal information, you agree that you consent and authorize to share any information given. Also, you authorize that we can use this health information for any future marketing purposes. This includes sending you marketing material if you book an evaluation, future Physical Therapy appointments, and the information filled out above including area of injury. Sustain is also committed to protecting and respecting your privacy, and we’ll only use your personal information to administer your account and to provide the products and services you requested from us. From time to time, we would like to contact you about our products and services, as well as other content that may be of interest to you. You may unsubscribe from these communications at any time.
Who we help here at Sustain PT and Performance:
Whether you’re recovering from an injury, dealing with chronic pain, or looking for relief from discomfort, our skilled physical therapists use cutting-edge techniques to reduce pain and accelerate healing. With personalized exercises, hands-on therapy, and state-of-the-art modalities, we help you regain comfort and enhance your overall quality of life.
If you’ve recently had surgery or experienced an injury, our tailored rehabilitation programs are crafted to support a smooth and effective recovery. We collaborate closely with you to rebuild strength, improve mobility, and restore function, ensuring you can confidently return to your daily activities and passions.
At our clinics, you’ll experience a warm and encouraging atmosphere where your comfort and progress are our top priorities. We are here to listen, support, and celebrate your successes, creating a positive environment that promotes growth and well-being.
What Other People Just Like You Are Saying About Sustain Physical Therapy and Performance In Boston’s Back Bay, MA
EXCELLENT Based on 145 reviews Posted on Google StevenTrustindex verifies that the original source of the review is Google. I spent 5 months at Sustain for knee pain and had an absolutely great experience. I was lucky to work with Grace. Grace brought exceptional friendliness, energy, expertise, and motivation to each and every session. She was very accommodating, responsive outside of sessions, and it was overall a highlight of my week working with her! I could not recommend her more!Posted on Google Victoria NessenTrustindex verifies that the original source of the review is Google. I have worked with Nate Horton, whose well-thought-out plan for my recovery, clear and precise explanations, and attentive support have led to a recovery that left me better than before my injury. While standard, insurance-driven PT can be sufficient, I have learned that having a professional who is free to determine the right recovery path for me is truly the shortest distance from "not great" to outstanding.Posted on Google Peter LiTrustindex verifies that the original source of the review is Google. I have been having a great experience working with Dr. Grace Yawman at this clinic, starting a few months ago for eliminating neck pain and transitioning to training the body for strength and to perform better at golf. I am always impressed by Grace's attention to my details and amazed by her ability to teach me small changes in posture that make huge impact. The professionals at the clinic are warm, caring and welcoming. I highly recommend it.Posted on Google Jean QiuTrustindex verifies that the original source of the review is Google. Grace is very interactive. We have very good communications during the training. She modifies the cues, hints, so I get the movement. I really enjoy working with her.Posted on Google Jacob AbdolmohammadiTrustindex verifies that the original source of the review is Google. Nate was incredible! I broke my ankle and his knowledge & expertise was very evident and he rehabbed me back to athletic activities in a very methodical approach. It was safe and cautious to follow my surgeons recovery timeline but also pushed me hard enough to get strong and healthy quickly. The facilities are super convenient and clean. Thanks Nate and Sustain - strong recommend!Posted on Google Lauren KTrustindex verifies that the original source of the review is Google. I had a great experience with Grace at Sustain PT. She didn’t just treat my Achilles injury, she took the time to look at my strength and alignment for all the activities I enjoy. I’m very active, so I appreciated that her goal wasn’t simply 'rest,' but keeping me moving safelyPosted on Google Larry MathisTrustindex verifies that the original source of the review is Google. Dr. Adam Liptak and Sustain Physcial Therapy are awesome. After nearly 3 years of nonstop injuries as a Division 1 runner, finding Adam honestly saved my career. I had dealt with multiple stress fractures and cases of tendonitis, and I couldn’t even make it a couple weeks into training without another issue popping up. I had seen multiple different doctors and PTs, but none were able to figure out the underlying cause. With Adam’s help I’m finally back to training consistently and competing at a high level. What really sets him apart is how thorough he is. He carefully analyzes every piece of information and how it affects your movement patterns, looking at the full picture to figure out the root cause of issues rather than just treating symptoms. He was also always available whenever I had a question or concern outside of appointment times. I can’t recommend Adam enough. For anyone dealing with recurring injuries, he’s the person to see.Posted on Google Fletcher BartlettTrustindex verifies that the original source of the review is Google. Had nagging shoulder and back pain for 3 years that prevented me from lifting. Grace helped both with the rehab and with easing me back into a lifting program. Forever grateful for her work and care - would not be back in the gym without her help.Posted on Google Andrea insoftTrustindex verifies that the original source of the review is Google. Update to the review I made two years ago : Two years later… I wanted to reiterate how much I am still enjoying training with Sustain Fitness, especially Nate. He is so skilled, smart and fun. I'm achieving goals I never thought I had and feel like I'm in some of the best shape of my life. I just had some surgery yesterday and feel so strong. A lot of which I attribute to my work with Nate. Sustain Fitness is hitting it out of the park for me. The physical therapists and trainers at Sustain Fitness are amazing. They are knowledgable and intuitive. They have helped me address some very long endured pain, and I can safely say that my pain has diminished so much that I no longer take any pain medication. I feel stronger in body mind and spirit.Posted on Google Aidan CurrieTrustindex verifies that the original source of the review is Google. I've been working with Nate for several months on some pain and alignment issues. He is an extremely knowledgable PT across the board, has been a huge help in getting me back to 100% and providing me with the tools to maintain and stay healthy. Also a please to work with. The studio has a great vibe, too!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Contact Information
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Office Hours:
Monday – Thursday: 6:30 AM – 8 PM, Friday: 6:30 AM – 5 PM