About Suspension Training
Suspension training Allows you to perform a complete training for the whole body using your own body weight and resistance to gravity. In this app you can find exercises and training routines in suspension. Exercises to...
Suspension training Allows you to perform a complete training for the whole body using your own body weight and resistance to gravity.
In this app you can find exercises and training routines in suspension. Exercises to Strength the arms, torso, legs, and abs. Ideal for everyone, both beginners and people who are already in good physical condition.
Build strength and Reap all the benefits of suspension training. In addition, it includes a diet proposal to improve results and ACHIEVE your goals. Get in shape quickly and easily with suspension exercises.
Previous Versions
Here you can find the changelog of Suspension Training since it was posted on our website on 2021-09-04 13:01:03.
The latest version is and it was updated on 2026-06-20 06:03:34. See below the changes in each version.
Suspension Training version 18.0.0
Updated At: 2023-08-29
Disclaimer
External Download
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