So Saturday I attended a Time Out For Woman Broadcast with my Mother-in-law, Nicola, which was an amazing spiritual and mental boast for me. However, several of the talks focused on getting out and exercising, even if it's just a little bit. I however, sat in my pew feeling smug as a bug as I remembered earlier that morning I had already gone for a short jog. I woke up extra early, woke up my husband and rolled him out of bed and informed him we would be running around the block. Half awake and fully out-of-it, he joined me for stretches in the living room as we prepped to go out. It felt just like I was back in the mission field, and I joked about it to William, who only agreed by yawning.
We started out, me by just doing a small military like jog slowly to keep up with William who was just walking along. We circled the (rather large) block, and I found, aside from normal shortness of breath, I could actually keep up the military jog, so kept doing so. Silly me however, felt even more smug as we finally arrived home ten minutes later keeping up with my same pace as when I left. I jokingly said "I'm gonna feel this tomorrow!"
Oh it's tomorrow alright day after actually, and I can feel it.
So…so much….>.<
That night when we went to see the fireworks at the pier for Guy Fawkes day (Which were absolutely spectacular!) my legs were certainly crying out "Hey, we're hurting down here!" But I dismissed it as 'good workout' pain. However, the next morning when I woke up, my legs were doing a bit more than just crying out, they were screeching like banshees.
I hobbled around to take stock of my condition, only to find that dispite the stretches I had, and what I thought were good enough precautions, I still managed to pull my calf muscles in
both legs. Soon the hilarity of the situation hit me and I could not help but laugh as I shook William awake again and told him the news. He must have thought I was crazy, breaking such news to him with laughter.
So here I lay inside today. My legs certainly feel heaps better than yesterday, but are still in a lot of pain! Nicola was an angel and sent over some anti-inflammatory cream that has helped (and smells like after-dinner mints!). Luckily she's been through similar experiences and knew the best treatments, for which I am grateful (and sympathize!)