Use StrideOn’s powerful calendar to plan your weekly training.
Use our smart wizards to create fun workouts and focused training plans.
Join a group to connect, train together and challenge each other to boost motivation.



Progress Tracker
Smart
Through coaching, advice and insights, StrideOn promotes a smart and patient approach to training which will keep you running longer, happier and stronger.
- Work with a coach who can create a customized plan and guide you along the way, from start to finish.
- Training plans designed to gradually build up your strength and endurance from base through taper and race day
- Insights to keep you from overtraining
- Achievements awarded for smart and strong running
Smart Notification
Effortless
StrideOn’s approach to training is simple: Athletes are more confident and perform better when there’s less to think about. So, from plans to workouts, everything is done for you. Just show up, and we’ll take care of the rest.
- Calendar and daily reminders for upcoming workouts
- Coach-designed plans with workouts tailored to your pace, heart rate and race goals
- Guided workouts that sync to your Garmin or COROS device to keep you on pace and eliminate the need to remember the workout.






Progress Tracker
Fun
Training is more fun with friends, as runners like to say. So, let’s keep your training fun and exciting by connecting and training with your friends and running group.
- Invite-only training groups where you interact only with friends, coaches and training partners.
- Each Training Group has it's own activity feed and leaderboard
- Follow other athletes outside of your training groups
Additional Features Available to Everyone
- Receive notifications for upcoming workouts
- Follow-along strength and mobility workout videos
- Carb-load calculator
- Create and share individual workouts
- Create a Maintenance Plan when not training for anything specific
- Archive athletes and plans that are not currently active
- Track shoe usage
- Set and track training goals




