About Stretching Anatomy
Stretching Anatomy anatomically shows fitness and stretching enthusiasts and recreational athletes 16 of the best stretches for improving flexibility of specific body regions shoulders, back & arms, wrists & lower knees &...
Stretching Anatomy anatomically shows fitness and stretching enthusiasts and recreational athletes 16 of the best stretches for improving flexibility of specific body regions shoulders, back & arms, wrists & lower knees & and feet & calves. Each stretch shows the stretch name, static anatomical illustration, step-by-step stretch instructions, and stretch notes. Plus, tapping on a static anatomical illustration takes you to a new screen with an Interactive Muscle Identifier feature or a Stretch Animation. Eleven of the exercises include the Interactive Muscle Identifier feature that shows which muscles are being stretched during each exercise. Simply tap a muscle name in the list, and the muscle will be highlighted in the accompanying illustration. Tapping on the most-stretched or least-stretched buttons will highlight multiple muscles in the illustration. Five exercises include a Stretch Animation feature. Simply tap the See Exercise in Action to watch the exercise in motion as it is performed, it then pauses to show muscles that are called out using text labels and leader lines. This app emphasizes proper, safe stretching of all the major muscle groups from head to toe. If your ultimate goal is a more flexible body that is less prone to injury, performs better during daily activities and athletics, and is less susceptible to common aches and pains, Stretching Anatomy is just the app you need. Additional stretches for shoulders, back & arms, wrists & or knees & thighs are available via in-app purchase. This app is compatible with iPhone, iPod Touch, and iPad.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Stretching Anatomy since it was posted on our website on 2016-09-25 21:36:31.
The latest version is 1.1 and it was updated on 2026-06-13 22:48:20. See below the changes in each version.
Stretching Anatomy version 1.1
Updated At: 2013-12-13
Disclaimer
Official App Store Link
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