About STAIR Coach
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with...
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.
Version History - bug fixes and performance improvements 2.0.1 10/04/2023 2.0 05/18/2021
Previous Versions
Here you can find the changelog of STAIR Coach since it was posted on our website on 2023-09-06 18:03:49.
The latest version is 2.0.1 and it was updated on 2026-06-23 20:27:32. See below the changes in each version.
STAIR Coach version 2.0.1
Updated At: 2026-06-03
Changes: Version History - bug fixes and performance improvements 2.0.1 10/04/2023 2.0 05/18/2021
STAIR Coach version 2.0.1
Updated At: 2023-10-04
Changes: Oct 4, 2023
Version 2.0.1
- bug fixes and performance improvements
STAIR Coach version 2.0.1
Updated At: 2023-10-04
Changes: - bug fixes and performance improvements
STAIR Coach version -
Updated At: 2023-09-30
Disclaimer
Official App Store Link
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