I follow someone on Tumblr who is super enthusiastic and insistent about calling anything that produces certain emotional reactions emotional abuse. Like,

“If you often have anxiety about the idea that you might be a terrible person, you were definitely emotionally abused,”

“If you often fear that everyone hates you, you were definitely emotionally abused,”

“If you often feel worthless after making minor mistakes, you were definitely emotionally abused,”

etc.

In theory, I totally agree.

Personally, I’m a little too self-deprecating still to completely get behind all that.

Something to do with empathy?

I can learn stuff and apply it to myself, recognize it in myself, etc. from reading other people’s descriptions of their own lives and their own stuff. Advice aimed at a specific other person is also often okay. But I have trouble with “advice to you, the reader” type things. It’s hard for me to both understand what the other person is describing, and hold in mind what the relevant things are like for me, in order to compare them and decide whether the advice applies to me.

This might come from weirdness in how I do “understanding how other people feel”, or from the words/feelings disconnect inside my own head, I don’t know.

Compliance training

I’ve now seen the argument a couple of times that compliance training (meaning, “therapy” or “teaching” that ignores the clients/students’ feelings and interests, and teaches them to do things on command and follow orders more than it teaches them any useful information or skills) is bad because it leaves people vulnerable to abuse. If the authority figures in your life teach you to do what you’re told without hesitating or arguing, even if it makes you uncomfortable– then how do you know how to speak up and say no when someone unscrupulous (the stranger who wants you to get in their car, drink their alcohol, etc.) makes you uncomfortable?

And that’s true.

But I feel like stopping there is making the easy argument and then giving up.

Compliance training is wrong, in itself.
Even if the things it trains people to do aren’t bad for them. Even if it doesn’t use force or obvious cruelty as part of the training.
Treating someone as if their thoughts and feelings don’t matter– and there are trained therapists who will literally tell you that this is what you SHOULD be doing, that you should ONLY consider behavior and tangible environmental things that might cause it, that asking “what is my student/child/etc. thinking and feeling when they do that?” is a waste of time– How explicitly do I have to connect the dots, here?

Treating someone as if their thoughts and feelings don’t matter —> Treating them as if they aren’t a full human being with their own thoughts and feelings —> Dehumanizing them.

There are times when it’s unavoidable. Once in a while there are times when, for your own safety and mental health, you can’t, practically speaking, engage with someone and be sympathetic to them and try to understand their feelings. Sometimes, some people, if you try to do that, they’ll just drag you down into a pit you’ll never get out of. And sometimes the other person may not be doing anything broadly harmful, but you just don’t have the energy to spend on them.
But when you’re a therapist or teacher and you have an advanced degree and a large paycheck in engaging with people like this person and trying to help them— that’s not one of those times. You don’t get to give up then, I think. Not and expect to keep getting paid, at least.

Giving up on recognizing the humanity of someone under your power, the way a student, patient, or child is, is also very different from giving up on your rude neighbor or bigoted cousin or manipulative coworker. Children, especially children with disabilities, have their lives almost completely controlled by a fairly small number of people– their parents, their teachers. They have very little power with which to demand what they want or need. Their control over their own lives is almost entirely contingent on whether their caregivers choose to listen to them.
When you have that much control over someone’s world, if you ignore their feelings, their desires, their choices, it might as well be the entire world that’s ignoring them. If all the people who control their world– therapists and teachers and parents all working together with the same plan– consistently and repeatedly treat them this way, how can they not learn that their feelings and desires and choices aren’t worth anything?

I’ve read about programs that, in the name of speeding up a child’s progress, make every part of their life into therapy. Anything the child likes is only available as a reward for doing something right. Every opportunity for conversation is an opportunity to practice using vocabulary words. How can you make someone’s life into a series of tests and judgements, and expect them not to feel inferior to those around them?

How can you embark on a plan whose premise and subtext is that we need to be constantly judged and tested and fixed, that we must always, always do what you tell us we should do, never what we choose to do, and expect it to help us become independent?

Abuse doesn’t only mean physical violence. It doesn’t only mean sexual assault.

And it isn’t something done only by strangers, or only by people who don’t say they love the person they’re hurting, or even genuinely believe that they love that person and are doing what’s best for them.

Anything that can rightly be called compliance training is dangerous, and much of what people discuss as compliance training is abusive. It’s not a question of whether it’ll do harm, but how much.

Remorse

You get to insist that people stop doing things that hurt you. You get to avoid them and refuse to talk to them. You get to tell people what they did and why you’re cutting them off.

You don’t get to make them feel as bad as you think they should about what they did.

You probably can’t, practically speaking, and also, the kinds of things you would have to do, to make people feel bad/guilty/etc., are generally not okay.

Had a big vague thought, wrote it down, annotated it later.

Weeds is right.

(When she says, “A really good abuser will do this to you anyway, but most people don’t have the whole world grooming them from the day that they’re born.”)*
Your little perpetrator-less crime here,
it’s a tiny bit because you are congenitally gullible, you have a congenital problem with words, but
mostly it is because of ABLEISM, yes the big word. The social world, almost everyone around you, has a problem with YOU.**
You were not created feeling that you’re always going to do things wrong, and fearing it, that’s a thing your life did to you.
And yeah, there’s no specific person to blame it on. That doesn’t actually mean it isn’t the same sort of thing. It’s just an institutional harm instead of an individual one. You can, yes, be traumatized by a pervasive environment and get to the same place as if you’d been traumatized by a specific act of violence.***

And, if you consider all the things that contribute to that fear, not just the times when it showed up and helped choke you, then there are tons of smallish incidents, not just two or three.

——

*This relates to Dan the Historically Plausible, by the way. “He ends up in the same place I do, but for him to get there someone has to really push him” was in my mind when I was writing about his childhood.

**The shitty part is, they play into each other. It’s circular. You do one thing wrong, and people scrutinize you more– especially if they suspect you fit into some Category of Wrongness like a diagnosis. So the standard gets higher, and you can’t even get away with making mistakes that everyone makes. The more mistakes you make, the more perfect you would have to be to make up for it, and the more hopeless it is for you to ever get there.

***That’s the same thing I was trying to say when I was having feelings about Harriet Jacobs.

Some references I’ve collected

(X) Non-sexualized photos of breasts- focused on displaying “normal, natural” breasts, but also has a category for surgically altered breasts and breasts affected by various medical conditions.

(X) Non-sexualized photos of penises, both soft and hard. Intended to show the variety that is ignored by just talking about average sizes.

(X) Non-sexualized photos of vulvas/labia, courtesy of a women’s health organization in Australia.

(X) Portraits of people of a wide variety of sizes and body types, with their height, weight, and BMI category. Intended to show how the BMI categories of “underweight”, “normal”, and “obese” don’t always match up to who looks thin or fat.