Solving Procrastination
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Beware Procrastination Inertia
Hi, One of the frustrating things about procrastinating is that once we start doing it, we become more likely to get stuck continuing to do it, a…
Apr 1
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Avoid Overplanning
Hi, A common reason we get stuck procrastinating is that we shift from useful planning to detrimental overplanning.
Feb 25
Aim for Good Enough
Hi, Our procrastination is often rooted in perfectionism, when we aim for unattainable flawlessness that sounds great in theory but leaves us stuck in…
Jan 21
Create Accountability
Hi, We often procrastinate because we don’t feel motivated enough to do the things we need (or want) to.
Dec 17, 2025
Use Goal-Directed Self-Talk
Hi, We often procrastinate because we’re pulled off course by tempting distractions.
Nov 19, 2025
Forgive Yourself for Past Mistakes
Hi, We often procrastinate because we keep thinking about things we got wrong before, in a way that lowers our confidence, drains our energy, and…
Oct 23, 2025
Beware the Planning Fallacy
Hi, We often procrastinate because we misjudge tasks that we’re facing.
Sep 17, 2025
Start with a Tiny Step
Hi, We often procrastinate because our next steps feel overwhelming or unclear.
Aug 20, 2025
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Solving Procrastination
Learn how to stop procrastinating, by using research-based tips and techniques.
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Solving Procrastination
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