About Small Waist Workout
Do you want a flat abs and sexy, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. It's time to reshape your stomach!! Sculpt and rip your abs with these...
Do you want a flat abs and sexy, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
Previous Versions
Here you can find the changelog of Small Waist Workout since it was posted on our website on 2019-10-04 06:19:39.
The latest version is 1.3 and it was updated on 2026-06-10 09:20:40. See below the changes in each version.
Small Waist Workout version 1.3
Updated At: 2018-02-08
Changes: Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Disclaimer
Official Google Play Link
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