About Shoulder Pain Exercises
Shoulder exercises is a group of multi-faceted movements. Because our shoulder moves up / down, sideways and inward / outward in a total of 6 directions. Therefore, to keep in mind the exercises to be done more easily,...
Shoulder exercises is a group of multi-faceted movements. Because our shoulder moves up / down, sideways and inward / outward in a total of 6 directions. Therefore, to keep in mind the exercises to be done more easily, download our application now and keep it on your phone.
Exercises for the shoulder will both reduce your shoulder pain and strengthen your shoulder. Only 10 minutes a day can do the exercises. In case of diagnosed shoulder discomforts, you should perform these movements under the supervision of a doctor.
Previous Versions
Here you can find the changelog of Shoulder Pain Exercises since it was posted on our website on 2023-07-04 01:02:30.
The latest version is and it was updated on 2026-06-11 05:51:50. See below the changes in each version.
Shoulder Pain Exercises version 3.46.0.7
Updated At: 2025-09-28
Shoulder Pain Exercises version 3.20.3.3
Updated At: 2021-10-21
Changes: Shoulder pain exercises app optimizated.
Permissions updated.
Disclaimer
Official Google Play Link
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