About ShayFit
ShayFit isn’t just another workout app. It’s where you can come to heal, strengthen, and rebuild confidence through expert-designed programs tailored to your body. Whether it’s core recovery, pelvic floor healing,...
ShayFit isn’t just another workout app. It’s where you can come to heal, strengthen, and rebuild confidence through expert-designed programs tailored to your body. Whether it’s core recovery, pelvic floor healing, strength training, mobility, and functional fitness no matter what season of life you’re in there is something for you. No guessing. No wondering what’s safe. Just press play and follow along. Whether you’re healing postpartum, rebuilding strength, preparing for pregnancy, chasing your kids, chasing a goal or simply showing up for yourself, ShayFit meets you exactly where you are and helps you get where you want to go. Inside the ShayFit App: Key Features: *Customizable Plans: Strength training, ab challenges, daily workouts, or Pregnancy/Postpartum core healing, Shayfit offers a program for everyone no matter what stage you are in. *Pregnancy/Postpartum Safe Exercises & Plans: Expert guided programs to help you adapt and stay safe and strong during all trimesters of pregnancy and postpartum. *Exclusive Shayfit Content: Communicate with Shay one on one and get all the updates *Core and Pelvic Floor Support: Certified expert programming to help you feel strong, supported, and confident. *Motivation & Community: You’re not doing this alone, Join a community of women who get it. *Macro Plans & Seasonal challenges to keep you consistent *Progress tracking & accountability built in These workouts aren’t built to just make you sweat. They’re built to make you strong. Supported. Mobile. Confident. From the inside out. Because your body changes. Your energy changes. Your life changes. Your fitness should too. Your strongest season starts here. Are you ready?
Version History This update from Apple will improve the functionality of this app. No new features are included. This update includes bug fixes, performance improvements, and overall enhancements to make your ShayFit experience smoother, faster, and more reliable. 1.2.4 Mar 31 Added: Better Resizing, enhanced speed, updated UI/layout, and the ability to review the app for the app store. 1.2.2 Jan 30 Added: ability to edit user profile, enhanced loading speed, and when doing super set exercises the user is now popped to the top of the next exercise without having to scroll. Bugs fixed: Profile picture image selection works with all users preferences. 1.2.0 Jan 4 1.1.9 12/12/2025
Previous Versions
Here you can find the changelog of ShayFit since it was posted on our website on 2026-01-30 23:06:57.
The latest version is 1.2.4 and it was updated on 2026-06-27 09:15:44. See below the changes in each version.
ShayFit version 1.2.4
Updated At: 2026-06-27
Changes: Version History This update from Apple will improve the functionality of this app. No new features are included.
This update includes bug fixes, performance improvements, and overall enhancements to make your ShayFit experience smoother, faster, and more reliable. 1.2.4 Mar 31 Added: Better Resizing, enhanced speed, updated UI/layout, and the ability to review the app for the app store. 1.2.2 Jan 30 Added: ability to edit user profile, enhanced loading speed, and when doing super set exercises the user is now popped to the top of the next exercise without having to scroll.
Bugs fixed: Profile picture image selection works with all users preferences. 1.2.0 Jan 4 1.1.9 12/12/2025
ShayFit version 1.2.2
Updated At: 2026-01-30
Changes: Added: Better Resizing, enhanced speed, updated UI/layout, and the ability to review the app for the app store.
Disclaimer
Official App Store Link
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