Psychobiotic: The Gut-Brain Revolution

Psychobiotic: The Gut-Brain Revolution

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Breathing for Stress Relief
How you breathe can alter cortisol levels, which can improve your resilience.
 • Scott C Anderson
Can Gut Microbes Cure Cancer?
A newly discovered bacteria can cure cancers in mice.
 • Scott C Anderson
Do Gut Microbes Affect Your Personality?
Are you the life of the party or a wallflower? Your gut microbes may have a say in that.
 • Scott C Anderson
The Intriguing Connection Between ADHD and Your Gut
New studies show that ADHD has a gut bacterial fingerprint. That's good news.
 • Scott C Anderson
The Dark(er) Side of Ultra-Processed Foods
We know processed foods can be unhealthy, but are they also addictive?
 • Scott C Anderson
Could Mozart Change Your Microbes?
Amazingly, research suggests that music affects our microbes as well as our mood.
 • Scott C Anderson
Your Microbiome Grows Old With You
As you age, your microbiome changes, and rarely for the better.
 • Scott C Anderson
What Is Your Microbial Type?
Your microbiome can be categorized. Your category can make a big difference to your health.
 • Scott C Anderson
The Awkward Years
As you enter your teens, you build a microbiome and an immune system to tolerate it. Hopefully.
 • Scott C Anderson
Psychobiotic: The Gut-Brain Revolution
Psychobiotic: The Gut-Brain Revolution
How your gut microbes affect your mood, cognition, and memory.
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Psychobiotic: The Gut-Brain Revolution

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