Blog
What is HYROX? Your Beginner’s Guide
HYROX is a global fitness race requiring strength, speed, power and endurance. Each race includes 8 rounds of 1km running, followed by a functional workout. It bills itself as “The World Series of Fitness Racing”. It is a fantastic test of overall fitness. There are...
HYROX Mechelen (Belgium)
The latest HYROX Mechelen (Belgium) event was held on 26-29th March 2026 at Nekkerhal, Plattebeekstraat 1, 2800 Mechelen, België. HYROX Mechelen Results Read on for the main results from the Belgium event…Women’s Pro The Women's Pro was won by Lena Putters in a time...
HYROX Houston
The latest HYROX Houston event was held on 26-29th March 2026 at 1001 Avenida De Las Americas, Houston, TX 77010, United States HYROX Houston Results Read on for the main results from the USA event…Women's Pro The Women's Pro was won by Rachael Wade in a time of...
Brad Stulberg on HYROX: Goal Setting, Patience, and the Real Path to Excellence
Brad Stulberg is a best-selling author and one of the leading voices on performance, mindset, and long-term excellence. In an episode for the Rox Lyfe podcast, he breaks down what excellence actually means for athletes - and why most people get it wrong… What...
PUMA Deviate Nitro Elite 4 HYROX Review: Built for Racing, Not Just Running
The PUMA Deviate Nitro Elite 4 HYROX is the first shoe designed specifically for the demands of HYROX racing. That matters, because HYROX is not a running race. You need speed on the runs, but you also need control, grip, and stability when fatigue hits across eight...
HYROX Toulouse
The latest HYROX Toulouse event was held on 19th-22nd March 2026 at MEETT Parc des Expositions - Av. Concorde, 31840 Toulouse. HYROX Toulouse Results Read on for the main results from the France event…Women’s Pro The Women's Pro was won by Alyssa McElheny in a time of...
HYROX London – EMEA Championships
The HYROX EMEA Regional Championships 2026 was held at London Olympia from 20-22nd March 2026. It was an open entry event - no qualification was required, however you had to hold a passport from the EMEA region to race. This was also the only opportunity for EMEA...
HYROX Bangkok
The next HYROX Bangkok event was held on 20-22nd March 2026 at Bangkok International Trade & Exhibition Centre: BITEC, 88 Debaratna Rd, Bang Na Tai, Bang Na, Bangkok 10260, Thailand. HYROX Bangkok Results Read on for the main results from the Thailand...
HYROX Beijing
The latest HYROX Beijing event was held on 21st-22nd March 2026 at China National Convention Center Phase II, Chaoyang District, Beijing, China. HYROX Beijing Results Read on for the main results from the China event…Men’s Pro The Men's Pro was won by Billy Schilling...
HYROX London
The latest HYROX London event was held on 24th-29th March 2026 at the Olympia London, Hammersmith Road, London, W14 8UX This was the 'normal' London race - with no passport eligibility required (as opposed to the 2026 EMEA Championships, held on 20-22nd March 2026)....
HYROX Wuhan
HYROX will go Wuhan, Chinafor the first time, with an event to be held on 11th April 2026 at Wuhan International Expo Center, No. 619 Yingwu Avenue, Hanyang District, Wuhan, Hubei, China. For tickets and more information, click here. Provisional Race Schedule -...
HYROX Bangalore
HYROX will go Bangalore, India for the first time, with an event to be held on 11-12th April 2026 at Bangalore International Exhibition Centre (BIEC) Hall 4 BIEC, 10th Mile, Tumkur Road 562162 Bengaluru. For tickets and more information, click here. Provisional Race...
Rachael Wade on HYROX: Building Elite Speed on 8 Hours a Week Training
At the time of writing, Rachael Wade has only raced HYROX twice in the Pro division, yet she has already clocked a 61-minute personal best and finished 2nd overall in Las Vegas. It’s a rapid rise in the sport, and what makes it even more interesting is that she’s...
HYROX Copenhagen
The latest HYROX Copenhagen event was held on 13-15th March 2026 at Bella Center, Center Blvd. 5, 2300 København, Denmark. HYROX Copenhagen Results Read on for the main results from the Denmark event…Women’s Pro The Women's Pro was won by Annie Emilsson in a time of...
HYROX Glasgow
The latest HYROX Glasgow event was held on 11-15th March 2026 at Scottish Event Campus (SEC), Exhibition Way, Glasgow G3 8YW. HYROX Glasgow Results Read on for the main results from the Scotland (UK) event…Women's Pro The Women's Pro was won by Stefanie Oswald in a...
HYROX Bologna
HYROX will go Bologna, Italy for the first time, with an event to be held on 4-6th April 2026 at Rotonda Dante Canè, 40128 Bologna BO - ITALY For tickets and more information, click here. Provisional Race Schedule: SATURDAY HYROX MEN 08:00 – 10:50HYROX PRO MEN 11:30 –...