Interesting article Roman! I knew light was important for things like emotional and sleep regulation but I never thought it was so vital. Thank you for sharing.
Thank you so much Lenny - sorry for the delay in getting back to you. My wife and I were away camping on and off last month - needed to unplug. Email us anytime.
Thank you so much Lenny! I only recently started the YT channel but will be more consistent there as well. Good to know. Thanks ЁЯЩП so much for your support...and as always feel free to write with any requests on topics you'd like us to cover etc. Have a good night Lenny.
Interesting article Roman! I knew light was important for things like emotional and sleep regulation but I never thought it was so vital. Thank you for sharing.
-- IS IT GOOD TO SLEEP (NAP) OUTSIDE ..??
Thank you so much Lenny - sorry for the delay in getting back to you. My wife and I were away camping on and off last month - needed to unplug. Email us anytime.
Enjoy yourself Roman. I've been going through your other articles and I subbed to your YouTube channel. Keep up the good work!
Thank you so much Lenny! I only recently started the YT channel but will be more consistent there as well. Good to know. Thanks ЁЯЩП so much for your support...and as always feel free to write with any requests on topics you'd like us to cover etc. Have a good night Lenny.