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Roman S Shapoval's avatar

Great question Cynthia...you know, I'm not totally sure- but most glasses have UV-B blocking built in, which can disrupt our hormones. You should be ok as long as you get some sunlight and are outside in the AM. Contacts are definitely no bueno.

CynthiaS's avatar

Thanks, and now that you mention it, they do put “anti-glare” coatings on glasses. Appreciate the advice!