Reflex: Shoulder Mobility App 1.391 - App Store

---

About Reflex: Shoulder Mobility App

You’re 5 Minutes from Improving Your Shoulder Health Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand. Thanks to...

You’re 5 Minutes from Improving Your Shoulder Health Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand. Thanks to Reflex, your phone is the only tool you need to understand your current mobility. When you’re healthy, this app can help you recognize weak spots and avoid injury. When you’re in recovery, this app is your partner in monitoring recovery, assessing progress, and improving performance. Using your phone’s camera, sophisticated AI technology recognizes your shoulder and guides you into position to capture measurements. In just five minutes, you can complete the exercises that help measure your range of motion. These exercises also pull double duty to help you rebuild strength in your shoulder muscles and ligaments. You want to include static and dynamic stretches into your regimen to achieve optimum health. Reflex guides you through several exercises. Over time, the app tailors to your progress and suggests personalized stretches to improve your shoulder health. You can make significant gains in your health at no cost with Reflex. You can download the app and set up a free account to complete two range of motion measurements per month and measure daily pain and sleep. If you appreciate the benefits of Reflex, you can upgrade to get unlimited measurements and custom features to enhance your experience. What You’ll Love . Resources: Get unlimited access to news and resources to understand shoulder health. . Exercises: Follow clear directions on tailored exercises you need to complete to improve your shoulder health. . Assessment: Get an accurate baseline assessment of your shoulder’s range of motion. . Prevention: Recognize where weaknesses exist so you can reduce the risk of new or further injury. . Results: Look at results over time for a visual comparison of progress, especially following an injury. . Improvements: Let the app lead you to better sleep and less pain with a regimen tailored to your body’s shoulder health. Reach for the Stars Reflex is like a handheld physio. Just set your phone upright on a solid surface in front of you and let your phone assess and guide your movements as if a physio were standing before you. Over time, you can look at side-by-side images to see your progress and assess if the exercises are working. With your shoulder health progress, you can also track if pain levels or sleep habits improve over time. Using the app, you can take control of your recovery and improve your range of motion - so you can reach for the stars. Let’s work together to reach your goals. - FREE FEATURES - 2 Assessments per month - Unlimited Pain and Sleep measuring - Recommended Stretches based on Assessment SUBSCRIPTION FEATURES - Unlimited measurements per month - Choose custom exercises to complete - Compare exercise results side by side - Tracking charts to see changes over time - Video exercises to aid shoulder strength and recovery SUBSCRIPTION TERMS Reflex offers four auto-renewing subscription options: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy: https://reflexhealth.co/privacy-policy/ Terms of Service: https://reflexhealth.co/terms-of-service/ Disclaimer: This app is not intended to diagnose any condition. Please seek a healthcare practitioner’s advice in addition to using this app before making any medical decisions.

Version History New in this version: - Neck Measurements. Monitor changes and impact on your neck mobility with our AI measurement. 1.391 12/12/2022 New in this version: - Improvements & Fixes 1.389 11/16/2022 New in this version: - Fix for assessment counter 1.388 10/12/2022 New in this version: - Fixes and improvements for iOS 16 - New quick test for new members 1.380 10/06/2022 New in this version: - Some performance improvements 1.368 10/03/2022 New in this version: - Video Exercises. We've added several packs of exercises for your shoulder. 1.352 09/21/2022 New in this version: - Quick measurement selection by sides, recommendation and previous. 1.342 09/14/2022 New in this version: - General Improvements - New annual plan 1.328 09/13/2022 New in this version: - New results sharing for individual exercise measurements 1.325 09/07/2022 What's new in this version: - Small improvements and fixes 1.324 08/31/2022 New in this version: - Small improvements and fixes 1.319 08/29/2022 What's new in this version: We are introducing a FREE ACCOUNT that allows you to complete 2 measurements a month and measure daily pain and sleep. The FREE ACCOUNT will not have the following benefits enabled - Unlimited measurements per month - Choose custom exercises to complete - Compare exercise results side by side - Tracking charts to see changes over time 1.316 08/10/2022 What's new in this version: - Some performance improvements 1.312 08/09/2022 New in this version: - We've added the first and last measurement and image to the summary of each exercise. Making progress even easier to see and follow. 1.311 08/05/2022 New this version: - New history trend graph showing changes in mobility, pain and QuickDASH results over time - General performance improvements 1.26 08/02/2022 New this version: - General Improvements 1.25 07/25/2022 New this version - Sleep Tracking and Charts - Daily Pain Tracking and Charts - Updated Homepage 1.24 07/12/2022 New in this version: - Performance improvements 1.23 06/22/2022 New this version: - New pain measure detecting the number of fingers raised - Other performance improvements 1.22 06/12/2022 New this version: - New pain measure detecting the number of fingers raised - New graphs for QuickDASH score and individual questions - Other performance improvements 1.21 06/07/2022 New in this version: - Performance improvements 1.20 05/25/2022 New in this version: - Improvements to performance - Bugfix on graphs 1.19 05/25/2022 New in this version: - Compare your first and latest measurements - New weekly subscription - Improvements under the hood 1.18 05/20/2022 New in this version: - A new history tab - Redesigned summary - Redesigned exercise view 1.17 04/29/2022 What's new: - Performance Improvements 1.16 04/27/2022

---

Previous Versions

Here you can find the changelog of Reflex: Shoulder Mobility App since it was posted on our website on 2023-09-25 11:05:32. The latest version is 1.391 and it was updated on 2026-06-27 05:40:06. See below the changes in each version.

---

Related Apps

Here you can find apps that are similar with Reflex: Shoulder Mobility App.

---

Disclaimer