The Best of PsyPost.org
20+ most popular PsyPost.org articles, as voted by our community.
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Most Americans don't fear an AI apocalypse, according to new research
Despite media narratives about "P(doom)" and robotic takeovers, a new study reveals that the general public is actually quite optimistic about artificial intelligence and its potential impact on…
The psychological difference between playing video games to relax and playing to win
Video games offer adults a popular way to unwind, but new research shows that playing to win is linked to higher anxiety. The findings reveal how gaming motivations differ by gender and shape our…
Does crying actually make you feel better? New psychology research shows it depends on a key factor
A recent study published in Collabra: Psychology suggests that crying does not universally improve a person's mood. Instead, the emotional aftermath of shedding tears depends almost entirely on the…
Pink noise worsens sleep quality when used to block out traffic and city noise
Trying to drown out a noisy street with pink noise? You might be making things worse. New research indicates combining environmental noise with continuous pink noise degrades overall sleep…
Limiting social media to one hour a day reduces loneliness in distressed individuals
Reducing social media use to an hour a day tends to lower loneliness in young adults with depression, a study in the Journal of Affective Disorders suggests. This simple step provides a practical way…
Trending
These are currently making the rounds on Refind.
Psychology study reveals how gratitude can backfire on your social standing
New research suggests that expressing intense gratitude can lower observers' perceptions of your status. The study found that effusive thankers are often viewed as having less power than the people…
How the wording of a trigger warning changes our psychological response
A recent psychology study found that while trigger warnings don't reduce emotional distress, their wording drastically changes our cognitive response. Vague warnings leave the brain guessing,…
Scientists use machine learning to control specific brain circuits
A Japanese research team has developed YORU, an AI tool that detects animal social behaviors as distinct visual objects. This open-source software allows biologists to trigger real-time neural…
How personality and culture relate to our perceptions of artificial intelligence
A new study reveals that cultural background, technical skills, and personality traits are closely tied to how individuals perceive the impact of artificial intelligence on their overall well-being.
Why oversharing might be the smartest move for your career and relationships
Psychologist Leslie John discusses the surprising benefits of "oversharing" for your career and relationships in the latest Hidden Brain podcast.
PsyPost.org on Anxiety
People with heightened anxiety have altered perceptions of their breathing, study finds
New research provides evidence that anxiety is related to altered interoception, the perception of one's own internal bodily states. The new study, published in the journal Neuron, examined the…
Insecure early attachment might explain why people with social anxiety tend to suppress their anger
According to findings published in the journal BMC Psychiatry, people with social anxiety demonstrate higher levels of trait anger accompanied by a ...
«Social anxiety disorder (SAD) is defined by an unrelenting fear of social interaction that is characterized by worry that one’s behavior will be negatively judged by others.»
PsyPost.org on Brain
Electromagnetic fields could boost focus and learning, new research suggests
Research found that exposure to specific electromagnetic fields may enhance a mental state called "flow," where people feel highly focused and immersed in tasks, suggesting potential for wearable tech…
New research uncovers brain hierarchies in music perception
New research reveals the brain processes music through hierarchical activation, involving the auditory cortex, hippocampus, and cingulate gyrus, to recognize and predict familiar sequences.
PsyPost.org on Film
People who love horror movies tend to exhibit certain personality traits, study finds
A study in Cureus explores how college students’ favorite film genres align with their personality traits. The findings indicate that genre preferences may offer insight into emotional tendencies,…
Feeling moved by a film may prompt people to reflect and engage politically
People who feel emotionally moved by fictional films often report thinking more about political issues and showing more interest in taking action. A new study highlights the potential connection…
PsyPost.org on Happiness
Self-kindness leads to a psychologically rich life for teenagers, new research suggests
A longitudinal study provides evidence that specific habits like self-kindness and mindfulness help teenagers develop a “psychologically rich” life, distinct from simple happiness or meaning.
Aristotle was right: virtue appears to be vital for personal happiness
New research published in the Journal of Personality analyzes over 43,000 daily moments to determine how virtues like compassion impact individual well-being. The findings suggest these traits benefit…
PsyPost.org on Health
Unlocking the hidden power of art: How creative expression boosts well-being
Creating art is crucial for mental and physical well-being, reducing stress, and improving mood. Engaging in creative self-expression, like drawing or painting, activates reward pathways in the brain,…
Stress-induced "fixated" eating patterns linked to dopamine disruption, study finds
Stress disrupts normal feeding behaviors in mice, leading to a fixation on specific food sources, linked to impaired dopamine signaling in the brain's reward system, independent of changes in food…
PsyPost.org on Longevity
Happier people live longer, even in cultures that value emotional restraint
Research often links positive emotions to longevity in Western countries. A new study confirms this association exists in Japan, finding that unhappy adults were significantly more likely to die over…
Can your high school yearbook photo predict your longevity? New research has surprising answer
A new study reveals a surprising connection between high school yearbook photos and lifespan, suggesting that how we look might play a more significant role in our health and longevity than previously…
PsyPost.org on Narcissism
Narcissistic tendencies moderate the association between testosterone levels and generosity in men
New research provides evidence that narcissism moderates the relationship between testosterone and generosity in men. The study, published in Hormones and Behavior, found that the most generous men…
«endogenous testosterone was associated with lower generosity among less narcissistic — thus more trustful, less cynical, more habitually generous, and less selfish — men,” Ziemiańska explained.»
Narcissists perceive inequity because they overestimate their contributions, study suggests
A new study highlights how narcissism can distort workplace fairness. Researchers found that narcissistic individuals often feel entitled and perceive inequity, suggesting that inflated self-views may…
PsyPost.org on Psychedelics
Emotional breakthroughs during psychedelic experiences linked to future increases in mental well-being
New research highlights the importance of emotional breakthroughs on subsequent psychological outcomes after a psychedelic experience. The study, which ...
Study provides evidence that DMT is produced naturally from neurons in the mammalian brain
New research published in Scientific Reports indicates that the rat brain is capable of synthesizing and releasing a powerful psychedelic drug called ...
PsyPost.org on Psychology
Does materialism really lead to lower life satisfaction? Surprising new study suggests otherwise
New research casts doubt on the belief that heightened materialism leads to reduced life satisfaction. The results of the study suggest that the negative association between materialism and life…
«“Even though we did not find that materialism leads to reduced life satisfaction, we did find that people who experienced lower life satisfaction increased in their belief that having more possessions would make them happier,” Jaspers explained. “This belief represents one of three facets of materialism as it is commonly defined and measured in materialism research.”»
Handwriting activates broader brain networks than typing, study shows
Does writing by hand still matter in a digital world? According to a new study in Frontiers in Psychology, the answer is yes.
PsyPost.org on Sleep
'Night owls' show higher cognitive performance in new sleep study
A study found that older adults identifying as 'night owls' have higher cognitive scores than morning types. Normal sleep duration (7-9 hours) is linked to better cognition, while excessive sleep…
Daily habits like sleep and exercise can shape brain connectivity for weeks
Daily behaviors like sleep, exercise, and mood appear to affect brain connectivity for up to 15 days, suggesting that short-term habits have prolonged effects on brain function, with potential…
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Anxiety boosts idea quantity but hinders creative originality, study suggests
New research indicates anxiety is connected to generating a higher quantity of ideas, especially negative ones. However, originality may be lower, and optimism could play a balancing role.
Eye-tracking study suggests that people with social anxiety not only avoid looking at strangers but also their…
A new study published in the journal PLOS One suggests that social anxiety is characterized by increased avoidance, rather than hypervigilance, during social situations. ...
«People with social anxiety disorder (SAD) experience a persistent fear of social judgment, leading them to avoid social scenarios.»
Why ambitious leaders may not be as effective as they think
Ambition increases self-assessed leadership effectiveness, but third-party evaluations show no such link. This disconnect highlights the potential flaws in relying on self-selection for leadership…
«The results of the study revealed a notable discrepancy between how ambitious leaders viewed themselves and how others perceived their effectiveness.»
New psychology research highlights the remarkable power of intimacy
Daily intimacy significantly enhances sexual desire, satisfaction, and reduces distress, with these benefits persisting up to 12 months, highlighting intimacy's crucial role in long-term sexual well…
Non-deceptive placebo pills reduce stress, anxiety, and depression—even remotely administered
A study found that non-deceptive placebos, openly disclosed as inactive, reduced stress, anxiety, and depression when remotely administered, offering a low-cost, scalable mental health intervention…
«A recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce stress, anxiety, and depression»
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