Can you actually be productive without being "tough" on yourself? I'm tired of the "no pain, no gain" approach to discipline because it just leads to burnout. Have you personally found a way to stop procrastinating that feels more like a system and less like a constant mental war?
trom derty
For me, the biggest win wasn't just higher productivity; it was finally losing the constant anxiety and guilt that used to come with every task on my to-do list.
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