I got to know myself and my personality. It might sound strange, but I can see my transformation very clearly, and it’s all because of a year-long investment in myself. University courses, books, lectures, seminars – all of that is valuable. But what I received here was not just theory, but practice, applying knowledge in real life. Unpleasant, uncomfortable, painful – yet incredibly powerful. I understood the reasons behind my behavior, learned to accept my own and others’ emotions, learned how to set proper goals and plan my time effectively, and realized how to act without burning out. Before the program, I thought I was living a great life. Afterward, I realized that the life I truly want starts now.
I learned to express my feelings and emotions. I used to be a reserved person, but now openness is one of my core values. I can communicate honestly, even on difficult topics; I can interact with children while accepting their emotions and feelings instead of getting frustrated with their tears, anger, or sadness; I understand how to set motivating goals and plan my time effectively to achieve them.
Asta is a top-level professional. During individual sessions, she would immediately get me back on track whenever I strayed. She pushed me forward when I got stuck, never hesitated to speak uncomfortable truths, or ask questions that led me to perceive reality objectively. And her seminars were always engaging and immersive.