Metabolic Syndrome Fact Sheet
Metabolic syndrome is a cluster of conditions that occur together and significantly increase your risk for heart disease, type 2 diabetes, and stroke. You may
April 29, 2026
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Metabolic syndrome is a cluster of conditions that occur together and significantly increase your risk for heart disease, type 2 diabetes, and stroke. You may
Introduction In January 2026, the American Heart Association (AHA) released updated dietary guidance that diverges in significant ways from the concurrently released 2025–2030 Dietary Guidelines
The word sustainable sells. Walk the aisles of any grocery store or scroll through a food company’s website and you will encounter claims that
For many people living with chronic kidney disease (CKD), one of the hardest parts of following a renal diet is feeling disconnected from cultural foods.
Lentil Bolognese Plantrician approved recipe by Summer Edwards This wholesome lentil bolognese delivers all the hearty, savory flavor of traditional bolognese with the added nutrition
The shift toward plant-based eating has long been accompanied by concerns about the “poor” bioavailability of non-heme iron. While traditional education suggests that vegans are
What is Iron & Why It Matters? Iron plays a critical role in oxygen transport and cellular metabolism. As a key component of hemoglobin in
The 2025–2030 Dietary Guidelines for Americans continue to position dairy as a distinct food group and recommend daily dairy intake for children, including full-fat options.
The Dietary Guidelines for Americans (2025–2030) represent a notable shift in tone. The emphasis on “real food,” reductions in ultra-processed products, and renewed attention to
The release of the new Dietary Guidelines has understandably generated widespread discussion across the scientific, medical, and public health communities. Some are applauding the recommendations
In a coastal town in California, physicians are prescribing boxes of produce instead of pills. Communities in Palm Desert are reducing food waste by implementing
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterized by differences in communication, social interaction, and behavior. According to the World Health Organization, ASD affects
Sweet Potato Pudding Plantrician approved recipe by Andréa Dunnam Orange sweet potatoes are loaded with beta-carotene, a powerful antioxidant that supports immune function, eye health,
The full interconnectedness of the Power of the Plate shows that the way we grow, produce, and consume food shapes individual health and also influences
Embracing a whole food, plant-based lifestyle is not just an individual journey of health and wellness, but an epic community-driven voyage towards a healthier, more
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