Peloton Strength+ 1.16.0 - App Store

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About Peloton Strength+

Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same...

Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again. Transform Your Strength Training Whether you aim to build muscle, increase strength, or improve overall fitness, our app provides the tools and support you need to excel in the gym. Immerse yourself in self-paced, multi-week programs meticulously created by Peloton’s expert fitness coaches. Whether lifting weights, building endurance, or focusing on maximal strength, Peloton Strength+ offers a variety of strength training styles to challenge and elevate your fitness. Personalized Workouts - Workout Generator: Never get bored of your workout-with Peloton Strength+'s Workout Generator, you can generate thousands of workouts tailored to your needs, including muscle focus, workout length, available equipment, and experience level. - Expert-Led Programs: Join multi-week, self-paced programs led by Peloton’s top fitness instructors for expert guidance, motivation and results. - Progress Tracking: Log your weights and reps to visualize your journey and celebrate your accomplishments. - In-Ear Coaching: Receive form guidance and technique tips from Peloton’s expert coaches directly through your headphones via in-ear audio. - Instructional Videos: Access a library of video clips covering exercise demonstrations and equipment setup to ensure you’re always prepared. New to working out? Don’t worry - Strength+ offers coach-led plans and in-ear guidance, so you’ll know exactly how to execute each move. Coaches will also walk you through equipment setup and track all your vital stats with flexible guidance that personalizes your workout schedule. Advanced Fitness Tracker Monitor every aspect of your strength training and overall fitness journey. Track your workouts, visualize performance in real-time and never miss a calorie burn while leveling up your athletic performance. Smart workouts mean smarter results - Take the guesswork out of your workouts with customizable programs designed to deliver results. Apple Watch (R) Connectivity Stay on top of your strength training with seamless Apple Watch integration. Track your workouts, monitor your progress, and get real-time metrics like heart rate and calories burned directly from your wrist. Follow along with workout cues, and easily log your weights and reps, ensuring you stay connected and motivated during every session. Level Up with Strength+ Enjoy workouts from your favorite Peloton instructors, now with additional strength styles to challenge and elevate your fitness. Discover programs tailored to your goals and take your strength training to the next level with Peloton Strength+. - Endurance - Hypertrophy - Maximal Strength - Strength & Conditioning Already have the Peloton App? Strength+ is a brand-new experience tailored just for strength training. While the Peloton App continues to offer instructor-led classes across all modalities, Peloton Strength+ is designed for self-paced, strength-focused workouts. Peloton Strength+ is here to help you show up to the gym ready to crush your next workout with everything you need just a tap away. Ready to Try Strength+? Explore a comprehensive range of exercise routines designed to push your limits and maximize performance. Enjoy detailed gym workouts and personalized workout plans focused on building muscle, increasing strength, and progressing toward your goals. Unlock the fitness level you’ve been aiming for with Strength+. Download Peloton Strength+ today. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Bug fixes and performance improvements 1.16.0 May 7 Bug fixes and performance improvements 1.15.0 Mar 17 Hello, Canada! Now available in Canada for All-Access, Guide, and App+ Members at no additional cost. 1.14.0 Jan 28 Bug fixes and performance improvements. 1.13.1 12/19/2025 Bug fixes and performance improvements. 1.13.0 10/28/2025 Bug fixes and performance improvements. 1.12.0 07/23/2025 Personalized weight recommendations are here! Based on your past workouts, we'll now suggest when you might be ready to level up and lift heavier. Tap in to see your history at any time—and be sure to keep logging your weights with every workout to get the best results. 1.11.0 06/23/2025 Wondering which weights you lifted last time? You can now tap in to see your history for past workouts on each exercise! Also—we’re excited to launch Live Activity to help you keep track of where you’re at from your Lock Screen. Easily get a glance at workout time and progress, pause, complete sets, and see helpful nudges for when it’s time to switch sides. 1.10.0 05/14/2025 Mostly behind-the-scenes fixes. 1.9.0 05/05/2025 Are you keeping your log updated during each workout? Tap in to see even more customization abilities while editing sets, reps, and weights. Also, you can now leave yourself a note on any movement to keep track of anything you want to remember like how to position equipment, how you felt after the move and more. 1.8.0 04/17/2025 Tap into a demo video to see an improved and optimized details page on each and every exercise. Also, we heard a few folks may have forgotten to end their workouts and ended up with extra long sessions in their workout history. We built a little nudge to bring you back to the app and in case you get distracted, lay down, watch an episode of TV, or just need a minute—we got you. 1.7.0 04/01/2025 New feature alert! You can now build your own custom workouts from start to finish. Head to the generator and choose exactly which exercises you want to do and create your perfect workout from scratch. 1.6.0 03/19/2025 This release includes an exciting update to the generator! You can now edit sets and reps for any exercise in a workout plan. Make your workouts work for you by changing sets and reps to meet your needs. Also, you can now set your own custom rest time for both the generator and program workouts. We’ll always offer a suggested rest time based on the exercises you’re doing—but feel free to set it for however long you choose from your profile settings or during any workout. 1.5.0 03/05/2025 You can now filter by coach, equipment, focus, how many days per week you want to work out and more. Find a program that works for you today! Also, things sound a little different around here! We’ve updated the voice of the in-workout coaching cues so that it works even better to keep you motivated and locked in. 1.4.0 02/19/2025 Work on something specific? You can now select target muscles that you want to focus on in each workout in the generator! 1.3.0 02/06/2025 You can now share any workout from the generator! Just tap the three dot menu in the top right. Logging weights and reps is much smoother with an improved keypad experience. Make sure to keep track during workouts for the most accurate stats on your profile. You now have the choice to add some stretching to the end of any generated workout. You’ll see that option while customizing your plan. 1.2.0 01/22/2025 Thanks for being one of the first to try out the new Strength+ app! This update includes a few behind-the-scenes improvements. Keep an eye out for more features coming soon. 1.1.0 12/16/2024 1.0.0 12/04/2024

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Previous Versions

Here you can find the changelog of Peloton Strength+ since it was posted on our website on 2025-05-08 00:50:31. The latest version is 1.16.0 and it was updated on 2026-06-10 23:03:59. See below the changes in each version.

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