Workshops & Events

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Workshops & Events at Onyx Therapy

Intentional spaces for healing, growth, and connection.

At Onyx Therapy, our workshops are designed to meet you where you are. Whether you’re navigating change, processing emotions, or building tools for wellness, our seasonal offerings provide a safe and supportive space to explore, reflect, and grow alongside others.

Unpacking Shame: Exploring Sex, Sexuality & Self-Compassion

 This introductory workshop is designed for individuals who want to explore how shame has shaped their relationship with pleasure and sexuality, and begin the process of reclaiming their authentic selves.

You are invited to join us for an informative workshop to better understand your grief and learn ways to cope with your grief through the holidays.

Onyx is turning 3, and we would like to celebrate with you! Join us on Saturday, January 10, from 6pm to mix and mingle with our team and enjoy some light refreshments.

sex therapy

Unpacking Shame: Exploring Sex, Sexuality, and Self-Compassion

Sex and sexuality are core parts of the human experience and yet for many, they are also sources of deep shame, confusion, emotional pain, or silence.

receiving room

Want early access or to be notified when registration opens?

What to Expect

Our workshops are:

  • Led by licensed therapists and/or experienced facilitators
  • Rooted in evidence-based and trauma-informed approaches
  • Interactive and supportive, no pressure to share unless you’re ready
  • Offered in-person or virtually, depending on the session

Whether you’re new to therapy or looking to deepen your self-work, our workshops offer a meaningful space to connect with yourself and others.

Past Workshop Highlight

Holding Space for Grief: Navigating Loss with Compassion

A deeply reflective workshop that helped participants process grief in its many forms—whether through the loss of a loved one, relationships, identity, or life transitions. Through group discussion, writing prompts, and guided meditation, we created space to acknowledge pain and foster healing.

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The Heart of Onyx Counselling is

Community, Relationships, & Support.

At Onyx, we value our clients and the healing process. Our therapists create a safe and supportive space to guide you through challenges. With care, compassion, and effectiveness, we work towards your therapy goals, making sure you never feel alone. Welcome to our therapeutic community.

Private & Community Workshops

Interested in hosting a custom workshop for your workplace, school, or organization?

We collaborate with local partners to deliver sessions tailored to your group’s needs.

Our Blog

Contribution from our Therapist

Simple information and insights shared by our team to support you, your relationships, and your family on your wellness journey.
Family
Lgbtq parents
Couple Counselling
Eating disorder
secure attachment
*Disclaimer: Any information presented on this site or our social media channels is not considered counselling or therapy and is not intended to replace professional therapeutic services or advice.