Iyalayisha ...
Sawubona
Siyakwamukela ku-Overeaters Anonymous (OA)—umphakathi wabantu okuthi ngolwazi olwabiwe, amandla, nethemba bayalulama ebudlelwaneni obungenampilo nokudla kanye nomzimba.
Ingabe i-OA ilungile wena?
Ingabe i-OA ilungile wena?
Uqala uhambo lwakho?
Uthathe izinyathelo zokufika lapha—ngisho noma kungenxa yokufuna ukwazi kuphela. Yamukela isibindi sakho futhi ufunde kabanzi. Sizokuhamba ngayo.
Uhlelo lusebenza kanjani?
Uhlelo lwe-OA lwezinyathelo eziyishumi nambili lusebenza njenge-Alcoholics Anonymous ngaphandle kokuthi lusisiza ukuthi sibhekane nokudla. Funda ukuthi abanye abafana nawe basebenza kanjani uhlelo ukuze balulame.
Thatha esinye isinyathelo sokululama ngesevisi.
Noma yiluphi uhlobo lwenkonzo—kungakhathaliseki ukuthi luncane kangakanani—olusizo ekufinyeleleni ogulayo lwenezela eqophelweni lokululama kwethu.
Asihlale sithintana.
Hlala unolwazi lwakamuva ngokwenzekayo e-OA. Futhi ungakhathazeki—imininingwane yakho iyimfihlo futhi siyathembisa ukuthi ngeke sikugaxe!
Umtapo Wezincwadi
Ukuze ufinyelele kalula kuzinkombandlela zamanje ze-OA, imibhalo yosekelo lwesevisi, izinqubomgomo, izinkundla zokucobelelana ngolwazi, nokunye...
indoda elalele i-podcast
Funda kabanzi ngathi—ku-Lifeline.
Ingabe i-OA izokusebenzela? Bheka izindaba zethu zomuntu siqu—sizabele ngazo ku-Lifeline. Sinikeza ithemba nesixazululo sezinkinga ezahlukahlukene ngokudla.
Kwenzekani e-OA?
Thola izindaba zakamuva ezivela eHhovisi Lenkonzo Lomhlaba ukuze uthole ukukhishwa kwezincwadi nezibuyekezo.
Ikhalenda lomcimbi
Thola izindawo zokuhlala ze-OA nezinkundla zokucobelelana ngolwazi—indawo kanye ne-inthanethi—ukuze ufunde, uxhumeke, futhi ujabule.