MyCalmBeat2.4
Publisher Description
MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience.
Using the MyCalmBeat heart rate monitor (available through www.mycalmbeat.com/mycalmbeat), you can calculate your personal best breathing rate where you are likely to be most calm. At this rate, you receive the biggest benefit from your training. You can then train by breathing regularly at your personal best breath rate and tracking your ‘calmness’ over time with the MyCalmBeat heart rate monitor. You can then train on the go with the MyCalmBeat App.
How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it’s difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter. Learn more at www.mybrainsolutions.com/mycalmbeat
MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive: • A scientifically validated brain assessment• Over 30 brain exercises • Videos and articles on brain health• Tools to track your successes and positive changes
About MyCalmBeat
The company that develops MyCalmBeat is MyBrainSolutions. The latest version released by its developer is 2.4.
To install MyCalmBeat on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-04-28 and was downloaded 163 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MyCalmBeat as malware as malware if the download link to com.takefivelabs.br.paid.mcb is broken.
How to install MyCalmBeat on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the MyCalmBeat is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by MyCalmBeat will be shown. Click on Accept to continue the process.
- MyCalmBeat will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.