Morpheus Training 4.7.8 - App Store

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About Morpheus Training

Morpheus is the first app designed to power smarter cardio, faster recovery, and help you improve your fitness and conditioning. When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track...

Morpheus is the first app designed to power smarter cardio, faster recovery, and help you improve your fitness and conditioning. When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track your HRV and your recovery, give you personalized heart rate zones, and help you to hit the right amount of volume and intensity each week with its CardioSmart features. Elevate your conditioning with zone-based interval training (ZBIT) For the first time, training to improve conditioning is as simple as it gets. No more confusion about what heart rates to train at, which zone you should be in, what types of intervals are best, or how much cardio you need to do each week. Morpheus takes the guesswork out of your heart rate training and gives you 12 zone-based intervals to choose from to take your conditioning to the next level. ZBIT can be done with any Bluetooth heart rate monitor and a Morpheus device is not needed to unlock this feature. Hit your weekly zone targets and watch your fitness improve Finding the right balance between how much you should train and how hard you should train is one of the biggest challenges in fitness. After analyzing the data from more than 500,000+ workouts and 1 million days of use, Morpheus has learned how much time in each of its 3 heart rate zones is needed to drive the faster improvements in aerobic fitness and conditioning. Each week, Morpheus will set your heart rate zone targets based on your fitness level, goal, recovery, and your previous workouts. This makes it easier than ever to get the right amount of volume and intensity that you need to maximize your cardio for better health, performance, and longevity. Requirements: To unlock the weekly zone targets, the Morpheus HRM is required. Without this, Morpheus is unable to calculate a recovery score or provide personalized heart rate zones and targets. Accelerate your recovery Training and stress are what breaks your body down, but you need recovery to build it back up and make it bigger, stronger, faster and in better shape than ever. Each day, using its proprietary algorithms, Morpheus will give you a recovery score to help you manage your training and your lifestyle to optimize for the fastest results possible. Together with its personalized heart rate zones and targets, Morpheus will make sure your body gets the training and the recovery it needs to perform its best. And if you’re using a wearable to track activity and sleep, Morpheus can also pull this data in to help you see the big picture of how they’re impacting your recovery. Please note that activity (steps), calories, and sleep can be tracked directly with Fitbit and Garmin devices, or by connecting to the Apple Health Kit. If you choose to track activity, sleep, or calorie data from the Apple Health Kit, Morpheus will display that data within the app and use it to generate your daily recovery score. Activity and sleep tracking are not required to use Morpheus, but are recommended to improve the accuracy of the recovery score.

Version History Minor bug / crash fixes 4.7.8 08/28/2025 minor bug fixes 4.7.7 05/07/2025 Fix / adjustment to Garmin workout sync 4.7.6 04/09/2025 Bug and crash fixes 4.7.5 04/01/2025 Bug fix that was impacting some users regarding home screen loading. This version includes everything that is in version 4.7.3 plus the bug fix noted above. 4.7.4 03/30/2025 Performance enhancements and bug/crash fixes Updated sleep sync from Apple Health Fixed a sleep chart bug when it was only showing today's sleep value Updated the workout sync/import process to make it easier to correctly select your workout type Made a change to how the app stores and loads data so that the app will load faster and all processes will be faster 4.7.3 03/28/2025 You can you use your Garmin watch or other Garmin device to record workouts and Morpheus can import that workout data directly from your Garmin Connect account. Other minor bug fixes 4.7.2 10/04/2024 Apple Health sleep sync improvements Minor bug fixes 4.6.8 09/16/2024 Adjusted Apple Health sleep hours syncing Workout sync fix for M5 & M9 devices Other minor bug fixes 4.6.7 09/09/2024 bug and crash fix 4.6.6 08/24/2024 Minor bug and crash fix for older iphones 4.6.5 08/21/2024 minor bug fixes 4.6.3 08/15/2024 Added ability to update the firmware of your Morpheus M7 heart rate monitor so that it can have dual Bluetooth connectivity (can connect to 2 things via Bluetooth at the same time). Minor bug fixes 4.6.2 08/14/2024 Added ability to update the firmware of your Morpheus M7 heart rate monitor so that it can have dual Bluetooth connectivity (can connect to 2 things via Bluetooth at the same time). 4.6.1 08/13/2024 In this version, we introduce various app walkthrough screens as a way to help everyone understand exactly how to get started with Morpheus and use it to its fullest potential. 4.5.0 06/09/2024 Enhanced speed and stability of workout submission other minor bug fixes 4.4.2 03/25/2024 Bluetooth HRM connect/disconnect bug fix 4.3.12 03/12/2024 Bug fix for zone-based intervals on-screen visibility 4.3.11 03/08/2024 Training screen layout fix for small phones Added heart rate monitor battery level notifications 4.3.10 03/07/2024 Now compatible on iPad with at least iPadOS 14. Portrait mode only. 4.3.9 03/02/2024 Bug fix related to skipping the recovery test 4.3.8 02/05/2024 minor bug fix within Fitness Settings 4.3.7 01/21/2024 minor bug fix 4.3.6 01/18/2024 Added 3 "about you" questions to app signup and fitness settings Minor bug and crash fixes 4.3.5 01/17/2024 bug fix for some users regarding submitting recovery test 4.3.3 12/14/2023

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Previous Versions

Here you can find the changelog of Morpheus Training since it was posted on our website on 2021-12-18 04:17:16. The latest version is 4.7.8 and it was updated on 2026-06-29 15:10:04. See below the changes in each version.

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