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Specialized Therapy for Complex Trauma

Helping high-functioning adult trauma survivors in NYC move beyond the surface to create real change

Why choose MindClear?

We help you get to the root of the issues

We take the time to dig below the surface to understand why certain patterns or issues may exist. Trauma work is not necessarily about reliving the past; it’s about understanding how that past impacts all areas of your life in the present, and working through the grief of what’s happened to you so it no longer controls you.

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Affordable Care

We understand that therapy is a long-term commitment and investment. That’s why we try to offer a wide range of fees and sliding scale options for those in financial need. We are also in-network with Aetna and do everything we can to assist with out-of-network reimbursement.

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Experts in Complex Trauma

Our clinicians are all extensively trained (or in training) in theory, research, and treatment of complex trauma, including dissociation, chronic suicidality, and psychosis. We are more than just “trauma-informed”. Working with complex issues is what we do.

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Free Consultation

Finding the right fit is an extremely important step in the healing journey. That’s why we always offer a free phone consultation to answer any questions you may have and make sure that we are able to provide you with quality care. There is never any expected commitment.

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"I can say with absolute certainty that working with Noel changed my life for the better" Former Client I’ve had a really great experience with Anjalee ... She is easy to talk to, genuine, and creates a space where I feel comfortable being myself. Verified ZocDoc Review "I've gained a tool box that will stay with me for life. Dr. Hunter has helped me find my confidence again ... She's a life changer and a fabulous doctor. Former Client I highly recommend Jillian ... Anyone looking for a compassionate and skilled therapist would be lucky to work with her. Verified ZocDoc Review "Working with Noel has been truly enlightening ... I highly recommend working with her to take care of yourself in the best possible way we know how." Former Client "So thankful to have met her in my time of need! She’s great 🙂 " Former Client Jenna is a wonderful resource ... I highly recommend her to anyone seeking a therapist specializing in trauma. Verified Google Review What our clients have to say

Our Therapy Services

Individual Therapy

Individualized using elements of:

  • DBT
  • EMDR
  • IFS
  • Attachment-based
  • Shadow work
  • Somatic
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Group Therapy

Offering in-person psychodynamic support groups for complex trauma

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Meet your team of trauma specialists

Frequently Asked Questions

We get that choosing a therapist can be a daunting and overwhelming process. We want to help you make the best decision for yourself and are happy to answer any questions you may have. Below are some of the most common. You can also visit our FAQs page which offers more in-depth information or schedule a free 15-minute phone consultation to discuss further!

How do I know if trauma therapy is right for me?2026-03-21T18:03:12+00:00

You don’t have to be in crisis to benefit from therapy. Many people come in because they feel overwhelmed, stuck, anxious, or simply want to understand themselves better. If something in your life isn’t working the way you’d like, therapy can help you make sense of it and move forward with more clarity and confidence.

The specifics of trauma therapy are about understanding how your past is impacting your current life and relationships, knowing how to work through the complexities of chronic trauma, and slowly building a life that is no longer controlled by the past. You can also click on our trauma therapy page to learn more.

What is integrative psychotherapy?2026-03-21T18:05:33+00:00

Integrative psychotherapy combines different evidence-based approaches to support you as a whole person. Rather than using a one-size-fits-all method, we tailor therapy to your unique needs—drawing from techniques like DBT, insight-oriented work, IFS, attachment-based, and mindfulness-based approaches. The goal is to help you gain clarity, develop practical tools, and create lasting change.

What issues do you help with?2026-03-21T18:06:24+00:00

We work with individuals experiencing:

  • Trauma and complex trauma
  • Sexual assault and abuse
  • Dissociation
  • Chronic suicidality and self-harm
  • Anxiety and panic
  • Depression and low mood
  • Stress and burnout
  • Relationship challenges
  • Self-esteem and identity concerns

If you’re unsure whether your concerns fit, feel free to reach out and ask.

What can I expect in the first session?2026-03-21T18:07:02+00:00

Prior to scheduling an initial session, we offer a free 15-minute phone consultation to make sure that we can potentially meet your needs and to offer you the opportunity to ask any relevant questions. The first intake session is a chance for us to get to know each other a little bit. We’ll talk about what’s bringing you in, what you’re hoping for, and the history of your concerns, collaborating on next steps and shared goals. There’s no pressure or commitment – Finding a therapist that feels right to you is the most important step in finding care.

How long does therapy take?2026-03-21T18:07:45+00:00

The length of therapy depends on your goals and what you’re working through. Some clients come for short-term support around a specific issue, while others choose longer-term work for deeper exploration and growth. We’ll regularly check in to make sure therapy is meeting your needs.

What if I’ve tried therapy before and it didn’t help?2026-03-21T18:08:21+00:00

That’s more common than you might think. Not every therapy experience is the right fit and not every trauma-informed therapist actually specializes in complex trauma. Our integrative approach is flexible and tailored, which often helps clients who felt stuck or unsupported in previous therapy experiences.

What makes MindClear different?2026-03-21T18:09:00+00:00

MindClear Integrative Psychotherapy is focused on getting to the root of your issues rather than just telling you what you want to hear or offering a band-aid. Although many therapists have become trauma-informed in recent years (which is great!), our clinicians have extensive training and experience (or are in the process of training) in theory, research, and the treatment of complex trauma and dissociation. We do our best to tailor our approach to meet your individual needs and to understand you where you’re at.

Do you offer virtual or in-person sessions?2026-03-21T18:09:39+00:00

Our office is conveniently located near Penn Station in midtown Manhattan for in-person sessions. We also offer secure virtual sessions throughout the states of New York and Florida.

What are your fees and do you accept insurance?2026-03-21T22:41:09+00:00

Session fees and insurance options vary based on clinician. We are in-network with Aetna and Mt. Sinai’s Top Tier plan and offer complimentary out-of-network benefits check. For some plans we may submit claims for you. We also assist with reimbursement and offer sliding scale options for those in financial need. Please visit our rates page for more detailed information. If you have questions about affordability, feel free to reach out—we’re happy to help you understand your options.

How do I get started?2026-03-21T18:10:38+00:00

Getting started is simple. You can reach out through the contact form or call us at 212-547-9853 to schedule a consultation to see if we’re a good fit. From there, we’ll set up your first session and begin the process at your pace.

Providing in-person services in NYC and virtual appointments throughout NY State and Florida. We’re happy to answer any questions you may have or get you started with a 15-minute FREE phone consultation. Please provide us a little information and we’ll be in touch!

Prefer to call?
📞 (212) 547-9853

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MindClear Integrative Psychotherapy

352 7th Ave, 12A Floor
New  York, NY 10001

212-547-9853

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MindClear Integrative Psychotherapy

352 7th Ave, 12A Floor
New  York, NY 10001

212-547-9853

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