Metric - Strength Training 6.8.2 - App Store

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About Metric - Strength Training

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required. TRUSTED BY LIFTERS WORLDWIDE 1.5...

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required. TRUSTED BY LIFTERS WORLDWIDE 1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries WHAT USERS ARE SAYING "Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody "Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire "For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P "The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach. Gain insights that were previously only available to professional athletes, maximize your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone. CORE FEATURES SMART VELOCITY TRACKING - Track bar speed on 60+ exercises with validated accuracy - Receive audio cues when you hit specific velocity targets - Monitor fatigue through velocity loss during sets - Calculate estimated 1RM based on scientific velocity profiles - No additional hardware needed - just your phone - Record a quick set or incorporate velocity tracking into your workout flow ADVANCED VIDEO ANALYSIS - Record or import HD lifting videos - Generate detailed bar path traces for every rep - Review technique frame-by-frame - Share videos and analysis with coaches - Export videos to your camera roll COMPREHENSIVE WORKOUT LOGGING - Build, save and log your entire workout - Build and share templates to plan in advance - Access 150+ pre-loaded exercises - Create custom exercises - Track sets, reps, weight, and RPE - Automated rest timer PERFORMANCE INSIGHTS - Monitor strength progression - Track power output trends - Analyze ROM consistency - View velocity trends over time - Track estimated 1RM - load-velocity and load-power profiling - Real-time RPE charts and RPE-1RM estimations PERFECT FOR - Powerlifters, Strongman, and Olympic lifters - CrossFit and functional training - Bodybuilders and hypertrophy training - Strength and conditioning coaches - Performance-focused athletes - Personal trainers and online coaches - Any lifter wanting data-driven results GETTING STARTED IS SIMPLE & FREE 1. Select your exercise 2. Position your phone to capture your lift from the side 3. Record your set 4. Get instant velocity and technique analysis 5. Track single sets or complete entire workouts FREE, PRO, & COACH OPTIONS Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts Join thousands of lifters using Metric to train smarter and maximize their gains. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Bug fixes and stability improvements 6.8.2 Jun 3 Bug fixes and stability improvements 6.8.1 Jun 1 What's New in Version 6.8 - Faster workouts, sharper tracking *** NEW *** Plate Detection Preview Metric now shows you whether it can detect your plates before you start recording. Warnings for viewing angle, framing, plate visibility, and lighting help you fix setup issues before they affect your data. Adaptive Camera Mode A new camera mode automatically prioritises fast shutter speed for cleaner frames and more accurate tracking. *** IMPROVEMENTS *** - Improved active workout performance for smoother navigation and faster data loading - Improved video import reliability across a wider range of resolutions - Fixed metrics and video being lost when the app was relaunched during a workout - Fixed quick set data consistency issues - Fixed camera rotation on iPhone 17 and front-facing camera 6.8 May 26 Bug fixes and stability improvements 6.7.7 May 14 Bug fixes and stability improvements 6.7.6 May 7 Bug fixes and stability improvements 6.7.5 May 1 Bug fixes and stability improvements 6.7.4 Apr 14 Bug fixes and stability improvements 6.7.3 Apr 13 Bug fixes and stability improvements 6.7.2 Apr 8 Bug fixes and stability improvements 6.7.1 Apr 7 What's New in Version 6.7 - Template Sharing & Smarter Warnings *** New Features *** Template Sharing for Coaches Coaches can now share programme templates directly with their entire roster or individual athletes from within the app. No more exporting, emailing, or manually recreating programmes — your athletes get the template instantly. Two-Tier Set Warnings Post-set warnings now display with clear priority levels so you know at a glance what needs your attention. More urgent issues stand out immediately, helping you make faster, better-informed decisions between sets. Bug Reports Without the Hassle Submitting a bug report no longer opens your mail app. Reports now upload directly from within Metric, making it faster and easier to flag issues — especially mid-session. *** Improvements *** Improved plate preview speed and accuracy for faster, more precise framing feedback Improved iPad layout for the template builder and active workout screens Improved keyboard handling across the app for smoother input interactions 6.7 Mar 29 What's New in Version 6.6 - New camera controls *** NEW *** New camera controls Redesigned camera controls for a cleaner, more intuitive recording experience with easier access to settings Preview weight plate detection Metric now looks for your weight plates and provides framing and camera positioning guidance before you kick off your recording Dutch & Korean support Metric is now available in Dutch and Korean. Change your language anytime in Settings → Appearance *** IMPROVEMENTS *** - Faster splash screen loading - Faster data loading and sync across pages in the app - Quicker post video processing - More reliable real-time feedback - Quicker screen transitions and field edits 6.6 Mar 19 What's New in Version 6.5 - Improvements *** Improvements *** - Workout logging speed ups and optimisations - Cleaned up some personal record badge and detail bugs - Optimised data reading across the Metric app, it now uses less data and loads faster on all screens 6.5 Feb 13 What's New in Version 6.4.6 - Improvements *** Improvements *** - Fixed an issue with multi-athlete workouts sometimes hiding active athletes unintentionally - Fixed a potential video file loss when recording a quick set (this also fixes a broken save-set flow) 6.4.6 Feb 6 Bug fixes and stability improvements 6.4.5 Jan 31 Bug fixes and stability improvements 6.4.4 Jan 16 Bug fixes and stability improvements 6.4.3 Jan 4 Bug fixes and stability improvements 6.4.2 Jan 2 What's New in Version 6.4 - Data export *** New Features *** Training data export You can now export your training data into a formatted spreadsheet ready to open in Excel, Sheets or Numbers. iPad layout & programme builder Metric now supports landscape, portrait and split screen layouts on iPad with a dedicated programme builder layout for the bigger screen with an exercise list sidebar. Easier metric switching Switch focused metrics within a workout or set review by tapping on the metric heading row in the data table. New video customisation settings You can now personalise the video overlay for playback and export, change the bar path colour, metric colour, and stats overlay position. *** Improvements *** • Workout Completion Celebration - Added a celebration graphic when you save and finish your workout • Recording Tips Flow - Added a warning and tips flow after each recording if Metric detects a potential error in the video. These will help you get accurate and consistent data in your training on future videos • Data Management and battery life - Significant background improvements were made to improve efficiency when browsing your training history, videos and performance charts. Data now loads faster and is shared between views improving load speed on all pages, reducing battery usage and reduce downloads • Focus lock on videos - Tap to focus for focus controls, or long press to lock focus for your entire recording • Record badges in the workout view - Any set that has a personal record will now show a record badge under the set number within the workout view *** Bug fixes *** Tons of minor bug fixes throughout the app, thanks to all the lifters and coaches reporting issues! • Fixed iOS 26 app performance, freezes and lag across the app • Audio from other apps no longer muted when launching Metric or recording • Fixed Pro highlight metrics being cleared when turning off custom highlights for a specific exercise • Fixed minimum velocity threshold to use exercise-specific defaults when updating in settings • Improved exercise name localisation in sample programmes, the video list and across the app • Fixes for the athlete invite system in coach and family accounts • Fixed a rare case where starting a workout from a quick set wouldn't properly create the active workout • Fixed personal records displaying "kg" even for users preferring lbs • Fixes for the camera preview sometimes showing a black screen on repeat set recordings • Found and fixed a rare bug that would occasionally cause a video file to be lost after recording 6.4.1 12/26/2025 What's New in Version 6.4 - Data export *** New Features *** Training data export You can now export your training data into a formatted spreadsheet ready to open in Excel, Sheets or Numbers. iPad layout & programme builder Metric now supports landscape, portrait and split screen layouts on iPad with a dedicated programme builder layout for the bigger screen with an exercise list sidebar. Easier metric switching Switch focused metrics within a workout or set review by tapping on the metric heading row in the data table. New video customisation settings You can now personalise the video overlay for playback and export, change the bar path colour, metric colour, and stats overlay position. *** Improvements *** • Workout Completion Celebration - Added a celebration graphic when you save and finish your workout • Recording Tips Flow - Added a warning and tips flow after each recording if Metric detects a potential error in the video. These will help you get accurate and consistent data in your training on future videos • Data Management and battery life - Significant background improvements were made to improve efficiency when browsing your training history, videos and performance charts. Data now loads faster and is shared between views improving load speed on all pages, reducing battery usage and reduce downloads • Focus lock on videos - Tap to focus for focus controls, or long press to lock focus for your entire recording • Record badges in the workout view - Any set that has a personal record will now show a record badge under the set number within the workout view *** Bug fixes *** Tons of minor bug fixes throughout the app, thanks to all the lifters and coaches reporting issues! • Fixed iOS 26 app performance, freezes and lag across the app • Audio from other apps no longer muted when launching Metric or recording • Fixed Pro highlight metrics being cleared when turning off custom highlights for a specific exercise • Fixed minimum velocity threshold to use exercise-specific defaults when updating in settings • Improved exercise name localisation in sample programmes, the video list and across the app • Fixes for the athlete invite system in coach and family accounts • Fixed a rare case where starting a workout from a quick set wouldn't properly create the active workout • Fixed personal records displaying "kg" even for users preferring lbs • Fixes for the camera preview sometimes showing a black screen on repeat set recordings • Found and fixed a rare bug that would occasionally cause a video file to be lost after recording 6.4 12/18/2025 Bug fixes and stability improvements 6.3.4 12/02/2025 Bug fixes and stability improvements 6.3.3 11/24/2025 Bug fixes and stability improvements 6.3.2 11/16/2025 What's New in Version 6.3 - Metric Certification *** NEW FEATURES *** Interactive Tutorial & Certification Get Metric certified and master your recording setup with our new interactive tutorial. Ensuring you get the most accurate velocity tracking from every set. *** IMPROVEMENTS *** - Improvements to the real-time feedback system for increased reliability - Fixed a bug in the sample templates when the app was in languages other than English - Improved audio play through for your music or podcasts - Improved recording error messages with clearer guidance on fixing setup issues - Improved camera zoom controls to stay in sync between buttons and pinch-to-zoom - Stability, speed and loading improvements throughout the app 6.3.1 11/15/2025 Bug fixes and stability improvements 6.2.3 11/12/2025

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Previous Versions

Here you can find the changelog of Metric - Strength Training since it was posted on our website on 2023-07-10 21:14:02. The latest version is 6.8.2 and it was updated on 2026-06-20 06:42:19. See below the changes in each version.

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