About Us

Men Therapy Toronto is not about reclaiming a lost masculinity or about bringing back ‘real men’ or anything related to the proliferation of a pseudo-masculinity. This website is to help men who have at some level hurt themselves by their personal definition of masculinity. It is for men who may feel confused or inadequate with regards to their personal sense of masculinity. Many men respond in two disparate ways when confronted with feeling themselves confused or inadequate as men.

On the one side they they go to extreme levels to compensate for this personal sense of lacking as men and reject all behaviours that would be considered stereo-typically non-masculine. Or on the other side they completely reject all that is connected with the masculine. Each of these extremes keeps the man from being able to experience and express their true power and potential.

Men Therapy Toronto was created to help men become the person and men they want to be. It was created to help support men to live more authentically and to have more meaningful relationships in their lives. It was not created to disseminate an idea or model for what a ‘real man’ should be. The ultimate goal of Men Therapy Toronto is to help men identify where they are getting stuck in their lives and how to move through that in order to fulfill their potential.