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Psychotherapy Services Psychotherapy can be a powerful tool for men to help develop emotional awareness and make more optimal choices. We offer individual psychotherapy services with licensed psychotherapists. Our Virtual Drop-In program offers men one session at no cost with our University Master's Student Practicum Therapist. The New Face of Courage BOOK FREE CONSULTATION Meet OUR THERAPISTS Our roles as a partner, provider, and emotional rock can leave many fathers feeling overwhelmed, overstretched, and reactive. This is a safe space for fathers of all ages and backgrounds to share experiences without fear or judgment. This group is for men looking for support to become an even Better Dad. Better Dads Men's Group Learn More & Register ONlINE Trauma Therapy It's not about what happened, but it is about what that little boy believed about himself and the world as a result of what happened. Recovery from trauma is possible and involves reconnecting with your true self. Our psychotherapists offer EMDR, Brian Spotting and other trauma-informed therapies to help you move past your past. Reconnect With Yourself Meet Our Therapists Men's Sex Addiction Sex or porn addiction can be better described as an intimacy disorder rooted in deep pain. Its impact can be devastating on all involved. Our Certified Sex Addiction Therapists (CSAT) are trained to help men recover their addiction and share the gifts they were born to share. It's Not About Sex Learn More For Partners Healthy Masculinity Our next 8-WEEK HEALTHY MASCULINITY & SEXUALITY ONLINE MEN'S GROUP starts MAY 5, 2026. A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding.
8-Week Men's Group Learn More & Register ONlINE
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The Power of Men’s Groups

A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding. It is a deeply powerful experience to share vulnerability with other men in a safe setting and to realize that you are not alone.

Serving Men Across Ontario & Canada

ONTARIO

All our licensed psychotherapists are members of the College of Registered Psychotherapists of Ontario (CRPO) or the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and can provide psychotherapy services to men across Ontario. If you live in Ottawa, Thunder Bay, Timmins, Windsor, London, etc., you can see one of our psychotherapists virtually or visit us in person in our Toronto offices.

CANADA

Our experienced psychotherapists offer secure online video psychotherapy sessions for clients across Canada.  Whether you live in British Columbia (BC), Alberta, Manitoba, Nova Scotia or any other province in Canada you’ll have access to convenient and confidential services from the comfort of your home. Every extended insurance plan is different so clients must inquire with their insurance provider directly to learn whether their insurance covers treatment from a Registered Psychotherapist (RP) or Registered Social Worker (RSW) who is registered in the province of Ontario. 

Latest blog posts and news

A Life Without Pornography

If a man chooses not to view pornography, it is easy to become fixated on avoiding the habit. This fixation might consume his thoughts and become a central focus of his life. The previous article in this series established that managing urges is an important pillar to stopping any habit.  However, in the long term, […]

Visiting a psychologist A man sits on a couch and talks to a psychotherapist. He thanks the doctor and smiles, therapy helped him. Help of a psychologist.

Choosing Not To View Pornography

Previous articles in this series have established that pornography addiction is not an official diagnosis. However, applying a diagnostic label to identify and treat problematic behaviour is unnecessary. An individual can view a behaviour as a problem in their life, even if it does not have an official diagnosis.  For example, social media addiction is […]

Is My Pornography Viewing An Addiction?

Pornography viewing is common among men, with various studies offering statistics on its prevalence. One study concluded that 80% of American men viewed pornography at some point in their lives (Miller et al., 2020). The same study also found that 44% of men viewed pornography every week.  High pornography viewing rates were also consistent across […]