How to get your SHEET together

How to get your SHEET together

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How to ruin your weight loss plans: start with your diet instead of exercise
I suspect I’ll get a bunch of comments saying “Your diet is much more important than exercise for weight loss”, based on this title alone.
 • Maggie Jon
Exercise challenge signups close today 😬
Just a quickie today (talking about the email here, get your mind out of the gutter).
 • Maggie Jon
Cardio Schmardio: To Hell With NY Resolutions (+ free exercise challenge)
Just to be clear: I don’t think that wanting to change is bad.
 • Maggie Jon
The Most Deserted Place During The Holidays (+ cheeky challenge)
Hello dear fireworks brainers and non-fireworks brainers,
 • Maggie Jon
How I finally stopped my inner overthinker (+ new website)
Hello beautiful soon-to-be-survivors-of-the-holiday-period,
 • Maggie Jon
Do you suffer from Shitbag Savior Syndrome?
Hellooooooh my darling ADHD and non-ADHD petals,
 • Maggie Jon
5 Non-Negotiables That Help Me Kick Life's Ass (Back) As An ADHD Health Coach
Howdy beautiful ADHD and non-ADHD peeps,
 • Maggie Jon
How to get your SHEET together
How to get your SHEET together
Helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together from an ADHD health coach. Warning: expect strange analogies, silly jokes and swearing.
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Coaching
Read my story on my website! (Or ask me in person)

How to get your SHEET together

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