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Students: Love tapping but wish it felt easier? This helps.
Teachers: Love teaching, but dread the prep? I got you.
SINGLE WING (One Foot Wing)
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start on the ball of one foot, scrape your foot outwards and into the air, then spank it in and land on the ball of the foot
Tip: When your foot reaches it’s furthest outward point push the ball tap down to the floor quickly and forcefully and then immediately lift it back up as it travels inwards.
Practice Exercise
This practice exercise is only available via purchase.