May 1 - is a non - working holiday in the Philippines - to celebrate all of the workers who faithfully works for themselves or for their families to support their needs. I salute every workers around the globe especially to those who faithfully labor in the Lord by sharing the Gospel! remember that your labor is not in vain! Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain. 1 Corinthians 15:58 ✝️🙌🏽🙏🏽❤️

The Ineffable Source of Our Rights: A Reflection on the Declaration of Independence In today’s complex world, many individuals grapple with the confusing notion of rights and governance. Often, rights are perceived as privileges granted by governments or defined by social constructs, leading to a pervasive uncertainty about their true nature. This misinterpretation can breed disillusionment and diminish the spirit of liberty, making it essential to reclaim the understanding of rights as inherent to humanity. The Declaration of Independence profoundly asserts that rights do not emanate from earthly authorities or societal conventions. Instead, they are grounded in the essence of what it means to be human and the divine Creator who brought humanity into existence. This principle illuminates the path toward recognizing our natural rights as constants, immutable and universal. When rights are perceived as gifts from a government, they become susceptible to revocation, leading to an erosion of individual freedoms. In contrast, when we acknowledge that our rights are endowed by our Creator, we affirm their timelessness and inviolability. Consider the courageous act of our forebearers during the American Revolution. They recognized that their rights were not granted by King George III or any colonial legislature but were inherent to every person—rights that echoed in the hearts of men and women striving for autonomy and dignity. Their determination to stand against tyranny was fueled by this clarity. Stories of ordinary people joining the fight for independence—the farmer, the tradesman, the teacher—remind us that the recognition of these inherent rights can inspire united efforts against oppression. Liberty flourishes in the knowledge that we are all entitled to these unalienable rights, not as favors from a ruling body, but as essential aspects of our humanity. By embracing this truth, we empower ourselves to transform our relationship with government. When we understand that rights originate from our Creator, we move away from a mentality of dependence toward one of responsibility. Limited government becomes imperative; it is designed to protect our inborn rights, not to dictate or constrain them. As citizens, we must actively participate in governance, holding it accountable to the principles laid out in the Declaration of Independence. This nurturing of liberty insists that we demand a government that recognizes and honors our inherent nature rather than one that seeks to define or limit it. So, how can we foster this understanding today? We must engage in conversations that elevate the notion of rights as innate and divine. Educating ourselves and others about the history and philosophy behind the Declaration of Independence will empower us to advocate for a government that truly serves its people. In our local communities and broader society, let us encourage civic engagement that prioritizes the safeguarding of individual rights. By fostering a culture of appreciation for these rights, we not only honor the sacrifices made by our ancestors but also inspire generations to come. The journey toward a fully realized liberty necessitates a commitment to recognizing our inherent rights. As we uphold the Declaration of Independence, let us reaffirm that rights do not come from government, tradition, or force; they are intrinsic to humanity, a gift from our Creator. We are called not just to cherish these ideals but to actively uphold them, ensuring that liberty becomes a vibrant reality for all. Together, let us celebrate and protect the foundations of our freedom, cultivating a future where the recognition of our rights enriches our lives and the lives of countless others. John Sheehan, (Dr. hc.) drjohnmsheehan[gmail].com (870) 321-8852

LET'S TALK ABOUT IT. HOW TO KEEP THE SABBATH HOLY. God’s Sabbath begins at sunset Friday and ends at sunset Saturday. “From even unto even, shall ye celebrate your sabbath.” — Leviticus 23:32 “If thou turn away thy foot from the sabbath, from doing thy pleasure on my holy day; and call the sabbath a delight, the holy of the Lord, honourable; and shalt honour him, not doing thine own ways, nor finding thine own pleasure, nor speaking thine own words: Then shalt thou delight thyself in the Lord.” — Isaiah 58:13–14 Biblical Principles for Keeping the Sabbath Turn Your Foot From The Sabbath Do not treat the Sabbath like an ordinary day. Turn away from worldly pursuits and activities. Call The Sabbath A Delight The Sabbath is not a burden—it is a blessing. A day of joy, rest, and communion with God. Honour The Lord Spend the day in worship, prayer, Bible study, and fellowship with other believers. Not Doing Your Own Ways Avoid work, business, and personal pursuits that belong to the other six days. Not Speaking Your Own Words Let your conversations reflect the sacredness of the day and focus on spiritual things. “Then shalt thou delight thyself in the Lord.” — Isaiah 58:14

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pls celebrate my brother

*Today's Prophetic Declaration - Thursday, 30th April, 2026.* *– I Walk in Divine Completion and Fulfillment.* 📖 “Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ.” — Philippians 1:6. 🔊*Prophetic Declaration:* Today, I declare that I walk in divine completion and fulfillment. Every good work that God has started in my life shall be completed. Nothing ordained for me will be left unfinished or abandoned. I declare that delays are turning into testimonies, and every pending blessing is coming to manifestation. The Lord is perfecting all that concerns me—my plans, my purpose, my family, and my work. I will not experience near-success syndrome. I will not stop halfway. I receive grace to finish strong and to enter into the fullness of God’s promises for my life. Today, I step into completion, accomplishment, and fulfillment. Before this day ends, I will see tangible evidence of answered prayers and divine perfection in Jesus’ name. Amen 🙏 🔥 ✅*Action Steps for today:* 1️⃣ Thank God for every good work He has begun in your life. 2️⃣ Declare boldly: “I finish strong and complete my assignments.” 3️⃣ Take a step toward completing a pending task today. 4️⃣ Speak completion over delayed expectations. 5️⃣ Celebrate in advance for your testimonies. 🔥 Today, you will not leave things unfinished—grace for completion is released upon you. Good morning beloved and do have a blessed day. Shalom! *Remember: Your confession is your possession* *©️ Postulant C. O. Oyadosu.* _Please share with others, thank you and God bless you 🙏_

📌 Today's Readings are from the Book of Deuteronomy, Chapters 15 and 16, and John 17📌 👇 Overviews Are Below (PLEASE READ YOUR BIBLE: Overviews Do Not Replace Daily Reading) 👇 Deuteronomy 15 Release, Generosity, and Reflecting God’s Mercy Deuteronomy 15 establishes rhythms of mercy within the life of Israel. At the center is the call for the release of debts, creating a culture where financial burdens do not become permanent oppression. This reflects God’s heart—that His people would not be crushed under cycles of hardship, but experience restoration and freedom. Moses emphasizes that generosity must flow from the heart, not reluctance. The people are instructed to give freely, especially to the poor, trusting that God will provide. This is not merely social instruction—it is spiritual formation. Their giving reveals whether they truly trust God as their provider. The chapter also addresses servanthood, ensuring that those who serve are treated with dignity and released with provision. Freedom is not just granted—it is supported, giving individuals the opportunity to move forward with stability and hope. Underlying all of this is a reminder of their own past. Israel was once in bondage, and God delivered them. Because they have received mercy, they are to extend mercy. Their community is to reflect the character of the God who redeemed them. Theologically, Deuteronomy 15 reveals that God’s kingdom operates on generosity, compassion, and restoration. His people are called to mirror His mercy in tangible ways. Faith is expressed not only in worship, but in how we treat others. This chapter points to Christ, who brings ultimate release. He cancels the debt of sin and sets His people free. What is modeled here in part is fulfilled completely in Him—freedom, restoration, and grace given abundantly. For believers today, Deuteronomy 15 calls us to live open-handed lives. We are to give generously, care for those in need, and reflect the mercy we have received. In Christ, we have been released, and we are now called to be agents of that same freedom in the lives of others. Deuteronomy 16 Remembering Redemption and Living with Joyful Worship Deuteronomy 16 centers on the appointed times of worship that shape Israel’s calendar and identity. The feasts are not random celebrations—they are intentional reminders of God’s redemptive work. Through them, the people are called to remember, reflect, and rejoice. The Passover recalls deliverance from Egypt, reminding the people that their identity begins with God’s saving act. The Feast of Weeks celebrates provision and harvest, pointing to God’s ongoing faithfulness. The Feast of Tabernacles invites them to remember their journey and dependence on God in the wilderness. These gatherings are communal and joyful. Worship is not isolated—it is shared. The people come together to celebrate what God has done, reinforcing unity and collective remembrance. Joy is not optional; it is a response to God’s goodness. The chapter also emphasizes justice and integrity in leadership. Judges are to be impartial, ensuring that righteousness governs the community. Worship and justice are not separate—they are interconnected. A people devoted to God must also reflect His righteousness in how they live. Theologically, Deuteronomy 16 reveals that remembrance fuels worship and obedience. When God’s people consistently recall His faithfulness, their response is joy, gratitude, and righteous living. Worship becomes a rhythm that sustains faith. This chapter points to Christ, who fulfills the meaning of these feasts. He is the true Passover Lamb, the source of provision, and the one who dwells with His people. In Him, redemption is complete, and worship is centered not on events, but on a person. For believers today, Deuteronomy 16 calls us to live with intentional remembrance and joyful worship. We are to celebrate what God has done, gather in unity, and live with integrity. In Christ, our lives become a continual expression of gratitude, grounded in the redemption He has accomplished. John 17 — The Prayer of the Son and the Unity of Believers John 17 reveals the Christ in a deeply personal moment as He turns to the Father in prayer just before the cross. This chapter provides a unique glimpse into the heart of the Son of God and His role within the redemptive plan. Jesus begins by acknowledging that His hour has come, the moment for which He was sent. He speaks of glorification—not as human recognition, but as the fulfillment of God’s purpose through His obedience. The Christ is fully aligned with the Father, and His mission is centered on bringing eternal life to those who believe. Eternal life is defined not merely as an unending existence, but as knowing the Father through the Son. This reveals that the redemptive plan is relational at its core. The Christ has revealed the Father to those given to Him, and they have responded by receiving and believing the truth. His prayer reflects the completed work of revealing God’s character and truth to His followers. Jesus then intercedes specifically for His disciples. He prays for their protection, knowing that they will remain in the world while He returns to the Father. The Son of God does not ask for their removal from the world, but for their preservation within it. This highlights the reality of Christian living—being present in the world while set apart for God’s purposes. The Christ also prays for their unity, that they would be one just as He and the Father are one. This unity is not superficial, but rooted in truth and shared relationship with God. Sanctification becomes a key focus as Jesus asks the Father to set His followers apart through truth. The Word of God is central in this process, shaping and transforming believers according to the redemptive plan. The Christ sends His disciples into the world just as He was sent, establishing their role in continuing His mission. The prayer then expands beyond the immediate disciples to include all who will believe through their message. This extends the redemptive plan across generations, showing that the work of the Christ continues through those who proclaim Him. Jesus prays again for unity, emphasizing that this unity serves as a testimony to the world of who He is. The oneness of believers reflects the truth of the Son of God and the reality of His mission. Jesus also expresses His desire for believers to be with Him and to see His glory. This points forward to the ultimate fulfillment of the redemptive plan, where those who belong to Him will be in His presence. The Christ reveals that His relationship with the Father, marked by love from before the foundation of the world, is now extended to those who believe. The chapter concludes with Jesus affirming that He has made the Father known and will continue to do so. The love that exists between the Father and the Son is now present in the lives of believers. This reveals the depth of what the Christ has accomplished—not only reconciliation with God, but participation in His love. John 17 presents the Christ as the intercessor, the revealer of the Father, and the one who secures unity and purpose for His people. His prayer reflects the fullness of the redemptive plan—centered on relationship, truth, mission, and eternal life. For believers today, this chapter calls us to recognize the heart of the Christ for His people. Christian living is shaped by unity, grounded in truth, and driven by mission. We are reminded that we are not alone—the Son of God intercedes for us and has set us apart for God’s purposes. As we walk in His truth and reflect His love, we become part of the ongoing work of the redemptive plan, pointing others to the reality of who He is. #DailyBibleReading #OpenYourBible #StudyTheWord #ScriptureForToday #FaithJourney #GodsWord #BibleTime #WalkWithGod

ONE TO MANY EXCUSES Scripture: Luke 14:16-35 1. The world is full of excuses today. • We can't control our kids. (Because we don't discipline them) • We have to work all the time. (Because we buy too much) • My marriage is falling apart, my wife/husband won't go to church with me (How did you make your bed) • We don't have enough money. (are you paying your tithes, and offerings into YHWHs store house? are you working? are you buying things you shouldn't) • I just can't live for YHWH, there is too much pressure, (separate yourself from the world, you can't serve two masters) 2. We could go on and on with excuses because today everyone has excuses, nobody wants to have any responsibility today so we make excuses. • Excuses never get anything done. • Can you imagine how tired of excuses YHWH gets. • Today let’s look at three excuses that can literally keep you out of heaven. Jesus said this about excuses: (Luke 14:16-18) 3. This parable is actually talking about the marriage supper of the lamb, when all the saints of YHWH will sit down in heaven with YHWH and have a supper to celebrate the reunion of YHWH and man. • It doesn't get any more important than this, there is nothing greater, or bigger this is the ultimate thing we could ever do but still there is excuses. • Let’s look at these excuses. I. First Excuse (Worldly Cares) (Luke 14:18) • This person is more interested in a piece of ground then he is in the kingdom of YHWH. Can you even imagine any one being that stupid. Hello • Worldly cares had become more important to this person than all the blessings of heaven. • You know that there are people today that are trading all the blessings in the Kingdom of YHWH for things on this world. Things they can gain from this world. • But I must take care of my family, I can't get involved with YHWH or the Church I have responsibilities in this world. Let’s look at what the Bible says about this. (Mat 6:31-33) A. In fact the Bible even takes it further: (Mat 13:22 KJV) He also that received seed among the thorns is he that heareth the word; and the care of this world, and the deceitfulness of riches, choke the word, and he becometh unfruitful. (Luke 21:34 KJV) And take heed to yourselves, lest at any time your hearts be overcharged with surfeiting, and drunkenness, and cares of this life, and so that day come upon you unawares. B. We can become so engulfed in this world that we lose what is most important to us and that is YHWH. C. As the scripture says (Mat 13:22 KJV) He also that received seed among the thorns is he that heareth the word; and the care of this world, and the deceitfulness of riches, choke the word, and he becometh unfruitful. We even stop serving YHWH because we have so many other things to do in this world and not in the world, we should be worrying about YHWHs world in the Kingdom of YHWH. II. Second Excuse (Business Cares) - (Luke 14:19 KJV) A. A lot like worldly cares but an added component making money. B. Some people when It comes to making money everything including YHWH comes second. C. I can't be a father because I have to make money, I can't do anything for YHWH because my business must go on, I can't go to church because I am making money. D. It's all in vain: (Psa 39:6) Surely every man walketh in a vain show: surely, they are disquieted in vain: he heapeth up riches, and knoweth not who shall gather them. E. When your dead and gone someone else will enjoy your labors. F. The bible tells us that only what's done for YHWH will last. You know once your family is grown it’s too late to be that father you should have been, once your old and can't even walk it’s too late to do great exploits for YHWH. Now is the time to do those things. G. YHWH expects us to work and support our family, but he also talks about trying to have more than we should: (Eccl 5:12 KJV), (Luke 12:16-20), (Luke 12:20 KJV) A. YHWH has prepared the great marriage supper for us but some people are just too caught up in their own business affairs to come: (Mat 22:4-5) III. Third Excuse (Family Cares) - (Luke 14:20 KJV) A. People don't come to YHWH because of other people and even worse there are people that won't serve YHWH even when they know themselves, they should because of a husband or wife or even children. B. YHWH makes a strong statement here in (Luke 14:26) C. YHWH is talking about choosing, if our family stands between us and YHWH who will you choose? D. YHWH is saying that if you choose family over him then you can't be his disciple. E. He's not saying we are not to love our families and take care of them, but we are to serve him whether they like it or not. Even if it means losing them. F. Sometimes we become engulfed in our own little family and what we are doing as a family, that we are so busy taking care of all the things that come up we never have time to serve YHWH. You can have the most fantastic home, be involved with little league, boy scouts, 4H, band, etc. And never have time to spend with Jesus or spend working in the Kingdom of YHWH. a. I know what it’s like to have small kids and work for YHWH, so don't tell me you can't do anything because of your kids or family. b. Bible talks about a woman that was so busy she was missing that greatest things Jesus. (Luke 10:38-42) IV. Fourth Excuse (Refusing to carry the cross) - (Luke 14:27) • Caring the cross it the ultimate sell out to YHWH, and with it comes many excuses. • But excuses won't cut it at the cross, either you’re in or your out. • Jesus goes on to tell us we need to count the cost of carrying the cross because it will cost something. Yes, serving YHWH is going to cost you something. 1. Cost you your sin. 2. Cost you your worldliness 3. Cost you your self (Luke 14:33) BUT IF YOU’RE WILLING TO QUITE MAKING EXCUSES AND MAKE YOUR MIND TO SERVE THE LORD, YOU WILL BE IN THAT GREAT MARRIAGE SUPPER OF THE LAMB, SITTING WITH JESUS CHRIST AND INJURING ALL THE BLESSINGS OF HEAVEN SOME DAY, WHICH BY FAR IS GREATER THAN ANYTHING THIS WORLD HAS TO OFFER. DON'T SETTLE FOR A BOWL OF POTTAGE ON THIS EARTH WHEN YOU CAN HAVE ALL THE GREATEST THAT YHWH HAS TO OFFER. Closing: • There is a real danger with excuses they can keep you out of the kingdom of YHWH. • They will cause you to lose out of your blessings and with YHWH. • They don't get anything done for the kingdom of YHWH; they don't save one soul they don't help out in the church they don't feed you spiritually there just excuses. • It cost to serve YHWH and we have to make up our minds if we really want to serve him or make another excuse. YHWH IS ASKING YOU TODAY WILL YOU COME TO THE MARRIAGE SUPPER OF THE LAMB? WHAT IS YOUR RESPONSE?

CHRISTIANITY ✝️ TODAY Daily Devotional Companion Title: THE GRACE EXCHANGE: FROM STRUGGLE TO SUPERNATURAL SUPPLY (Compiled By) Televangelist HB Morgan Digital Library Publications KEY SCRIPTURES: · 1 Corinthians 6:20 (KJV) – "For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's." · Luke 6:38 (KJV) – "Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again." TODAY’S INSIGHT: Two Great Kingdom Errors There is a quiet crisis in modern Christianity—not of morality, but of methodology. We have subtly exchanged the finished work of Christ for the unfinished work of our own effort. This has birthed two destructive errors in the body of believers: 1. Praying for what has already been paid for. Many believers live in constant "labour," trying to convince God to do what He has already done at Calvary. They pray for healing as if it's future, for provision as if it's uncertain, and for acceptance as if it's conditional. This is not humility; it is ignorance of Grace. 2. Giving without expecting return. On the other hand, many have reduced giving to a mere duty or a charitable tax deduction. They sow seeds but never look for a harvest, thereby living below the kingdom order of supernatural increase. Today, we will dismantle both errors and rebuild a foundation of pure, powerful Grace. PART ONE: Stop Praying, Start Appropriating Contextual Amplification: The Corinthian church was surrounded by a culture of temple slavery and transactional religion. When Paul writes, "Ye are bought with a price" (1 Corinthians 6:20 & 7:23), he uses the language of the Roman slave market—but with a radical twist. Unlike a human master who pays to own a slave, Jesus paid the ultimate price to set you free. The price was His own blood. Therefore, your body, spirit, and entire existence are not your project to fix; they are His purchased possession to glorify. The Error Exposed: Today's Christianity thrives on visible works. We celebrate frantic labour, sleepless nights of prayer meant to "move God," and preachers who make Grace sound suspiciously easy. We subconsciously believe that anything free cannot be real. Consequently, many spend years praying for what was finished at the cross: forgiveness, healing, righteousness, and access to the Father. They try to "improve on excellence" or add human sweat to divine perfection. The Amplified Truth: You cannot improve on white. White is white. Pure is pure. Jesus did not say, "I have made a down payment." He shouted, "It is finished" (John 19:30). Prayer is not for obtaining what Christ has already purchased; prayer is for appropriating what is already yours. Prayer aligns your heart with the reality of Grace. The Bible declares, "For by strength shall no man prevail" (1 Samuel 2:9). Your struggle does not impress God; your trust in His finished work does. Application: Today, identify one thing you have been "begging" God for that the Bible already promises (e.g., peace, wisdom, salvation of a loved one, provision). Stop treating it as a future possibility. Instead, declare: "This is already paid for by the blood of Jesus. I now receive it and walk in it." PART TWO: Give, Expecting to Receive (The Kingdom Order) Contextual Amplification: God does nothing randomly. The kingdom of heaven operates on precise, unbreakable order. When Jesus taught His disciples to pray, "Thy will be done on earth as it is in heaven" (Matthew 6:10), He was revealing that heaven is a realm of perfect cause and effect. There is no waste, no confusion, and no fruitless labour in heaven. The Principle of Seed and Harvest: No farmer scatters seeds into the soil as a mere religious ritual. He plants with the violent, relentless expectation of a harvest. The purpose of sowing is reaping. In the natural, one grain of corn yields a stalk with hundreds of grains. In the spiritual, the multiplication is even greater: "Good measure, pressed down, shaken together, and running over" (Luke 6:38). This "pressed down" imagery comes from ancient marketplaces, where merchants would shake a basket of grain to settle it, then press it down to pack even more, until it overflowed. That is God’s promise for your giving. He does not give a flat, level measure. He gives a compressed, overflowing, abundant return. The Great Blockage: Why do many givers not see this return? Because they give without expectation. They have been taught that it is "spiritual" to give and forget. But the Bible never says to forget your seed. The farmer watches the weather, protects the ground, and looks for the sprout. Likewise, you must give and then actively, prayerfully, expectantly look for your harvest. Do not block your harvest with unbelief or false humility. Application: The next time you give—whether tithes, offerings, or a gift to a person—do it with this declaration: "I am not losing this. I am planting this. And I expect a harvest—pressed down, shaken together, and running over—in Jesus' name." Write down what you gave and watch for God's return. THE SYNTHESIS: Grace Fuels Generosity These two truths meet in one life. When you stop praying for what was paid for, you stop operating from lack and desperation. You realize you are already rich in Grace. And when you give from that place of fullness—not to get God to love you, but because He already does—your giving becomes powerful. It is no longer a sacrifice to earn favour; it is a seed released from surplus. You cannot out-give a God who has already paid your ultimate debt. And you cannot exhaust a Grace that has already supplied every spiritual blessing (Ephesians 1:3). REFLECTION QUESTIONS 1. What is one area of my life where I am still "labouring" as if Jesus didn't finish the work? 2. Have I ever given to God or others with a secret expectation of return? If not, what fear has been blocking me? 3. How would my prayer life change if I shifted from "begging for what is paid for" to "thanking and appropriating what is mine"? PRAYER OF AMPLIFICATION Oh Righteous Father, I come before You with a new understanding. Forgive me for the years I laboured in vain, praying for what the blood of Jesus already secured. Today, I stop striving. I receive Your finished work as complete and sufficient for my spirit, my body, and my finances. I thank You that because I am bought with a price, I am not a slave to lack or fear. I am a child of Grace. Therefore, I commit to give with the bold expectation of Your kingdom order. Teach me to sow seeds of generosity not from compulsion, but from confidence. Let every gift I give return to me—good measure, pressed down, shaken together, and running over—not for my greed, but for Your glory and the advancement of Your kingdom. In Jesus' mighty name, Amen. DECLARATIONS FOR THE DAY · I will not pray for what has already been paid for. I will only appropriate it by faith. · I am a giver, and I am also a receiver. I will not block my harvest. · Grace is not too good to be true; it is too good to be ignored. I live in it today. FURTHER BIBLE READING FOR TODAY · Galatians 1:1–20 – Paul’s fierce defense of Grace against those who add works. · Psalm 126:1–6 – The promise that those who sow in tears (or seed) will reap in joy. · 2 Corinthians 9:6–11 – God’s mathematical law of sowing and reaping. WISDOM CAPSULE FOR MEMORIZATION Proverbs 8:28 (MSG) – "When he mapped and gave borders to wild Ocean, built the vast vault of Heaven, and installed the fountains that fed Ocean." (Interpretation: The same God who ordered the cosmos has ordered your giving and receiving. Trust His structure, not your struggle.) FINAL BLESSING: Go into today not as a beggar, but as a bought-and-paid-for child of the King. You are prayed for by Christ, not paying to Christ. Now, give freely. Receive fully. And glorify God in your body and spirit. Amen. Courtesy of: Bible Brethren Commission Devotional Companion Publications

Sermon: Go Everywhere and Be Well ​Scripture: Mark 16:15-20 (Feast of St. Mark) ​Today we celebrate the Feast of Saint Mark. In the Gospel, Jesus gives a bold command: "Go into the whole world and proclaim the Gospel to every creature." While this is a call to share our faith, it is also a call to live a life of action, movement, and purpose—the very foundations of good health. ​1. Movement is a Mission Jesus did not tell the disciples to sit still; He told them to "Go." Our bodies were designed by God for movement. When we stay still for too long, our joints get stiff, our hearts get weak, and our mood drops. Proclaiming the Gospel often required the apostles to walk long distances. Today, we can honor God by being active. Walking, stretching, and staying mobile are ways we prepare our "temple" to go wherever God sends us. A body in motion is a body that stays young. ​2. The Power of a Positive Message The "Gospel" means "Good News." Did you know that speaking and hearing good news actually improves your health? Science shows that people who focus on positive, hopeful messages have stronger immune systems and lower levels of cortisol (the stress hormone). When you share the Good News with others, you aren't just helping their souls; you are creating a "healthy glow" in your own life. Bitterness and bad news make us sick, but the Gospel brings healing. ​3. Signs of Healing Jesus promised that those who believe would lay hands on the sick, and they would recover. God wants us to be agents of healing. This starts with taking care of ourselves so we have the energy to help others. When you eat well, sleep enough, and drink water, you are equipping yourself to be a blessing. You cannot pour from an empty cup. To "proclaim" wellness to the world, you must first practice it in your own life. ​Go out today with purpose. Let your feet move, let your mouth speak kindness, and let your heart be full of the Good News. Your health is the engine that allows you to do God's work. ​A Short Prayer for Strength ​Lord Jesus, give me the strength to "go" where You lead. Heal my infirmities and fill me with the energy of the Holy Spirit. May my physical health be a witness to Your goodness and power. Amen. ​Keep Growing in Wellness: Don't miss out on your daily inspiration! Text the word App to the WhatsApp number 07058 541377 to get daily doses of Health Sermons like this, every single day, to shine a healthy light of wellness in your daily life!