If you’ve ever struggled with food, body image, or understanding your cravings, I invite you to join me for a powerful conversation
TRANSFORM YOUR RELATIONSHIP WITH FOOD
An interactive book club where the author leads the conversation, reflections, and deeper exploration.
Free Training Presented By Dr Anita Johnston
3 Steps to Breaking Free from Disordered Eating
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Based on Dr. Anita Johnston's Best Selling Book Eating in the Light of the Moon
Here is what you will learn:
Discover the Meaning Behind Your Food Cravings or Phobias!
Based on Dr. Anita Johnston's Best Selling Book Eating in the Light of the Moon
The Light of the Moon Cafe has been designed from over 35 years of working with women wanting to heal their relationships with food and their bodies. It is a companion guide to my best-selling book, Eating in the Light of the Moon.
At the Cafe you’ll find a feast of self-study and interactive courses so you can understand why you do what you do with food. And learn how to feed your soul instead.
You would not be on Anita's site if you did not believe there are greater things within you. To live the extraordinary life you were meant to live is by following your joy. Anita provides a safe haven; and Light of the Moon Cafe will give you the sacred space you need to open your heart. Her storytelling, videos, and metaphors are replete with insight and wisdom that will shed light on the questions, pain, and discomfort you hold within yourself. You learn that the way out is through the heart.
A.H. , Korea
Resources
The most effective way to break free from struggles with eating is by learning the concepts and skills I teach in my courses, but if you’re not ready or able to sign up, here are some free resources to get you started.
Blog
Recovery from body image issues or eating disorders isn’t a simple, straight line. Often, it’s like clinging to a log in a
Uncovering the Patterns Behind Eating Disorderss? Listen Now! Karla Manzanilla spoke with Anita Johnson, psychologist and expert author on eating disorders, about
Are You Ready to Break Free from Food Struggles? Listen Now! Let’s be real. For many women, food isn’t just fuel—it’s tied
And what does it have to do with disordered eating? In my mind everything. To understand the struggle with disordered eating we
Q: Why do bad things happen to good people? A: They don’t. They happen to everyone. Adversity is part of the human
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