About Lifting Lindsay
Science-Backed Strength Training for Women The LiftingLindsay App gives you structured training plans, exercise demos, and form walkthroughs so you can build muscle, gain strength, and feel confident in your training-no...
Science-Backed Strength Training for Women The LiftingLindsay App gives you structured training plans, exercise demos, and form walkthroughs so you can build muscle, gain strength, and feel confident in your training-no matter where you lift. Choose the plan that fits your life: . Home or gym training options tailored to your setup . 3x, 4x, or 5x per week programs to match your schedule and goals . Exercise demo videos & form guides so you train safely and effectively . Progress tracking tools to see your strength and muscle gains . Expert coaching in your pocket-practical, science-based, and sustainable No gimmicks. Just proven methods that help women build strength, confidence, and lasting results. Stop guessing, start progressing. Download today and join thousands of women training smarter and seeing results.
Version History • Implemented multi-factor authentication (EXCOM-481) • Fixed missing exercise history button (EXCOM-480) • Fixed missing workout plan title (EXCOM-479) 5.27.0 Apr 3 Fixed an Intercom bug Show alt exercises in the Plan Workout screen 5.23.0 10/02/2025 Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message 4.22.3 01/30/2024 -Improved image content scaling in the Exercise screen -Multiple workouts per day -bug fixes -A plan image scaling tweak -Support for new exercise video sources -Updated a button CTA copy -Fixed a crash in the dashboard If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.17.4 11/23/2021 - Fixed the registration screen progress indicator and prevented double-submission If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.2 01/23/2021 4.11.0 06/05/2020
Previous Versions
Here you can find the changelog of Lifting Lindsay since it was posted on our website on 2023-03-10 05:10:43.
The latest version is 5.27.0 and it was updated on 2026-06-24 01:48:24. See below the changes in each version.
Lifting Lindsay version 5.27.0
Updated At: 2026-06-03
Changes: Version History • Implemented multi-factor authentication (EXCOM-481)
• Fixed missing exercise history button (EXCOM-480)
• Fixed missing workout plan title (EXCOM-479) 5.27.0 Apr 3 Fixed an Intercom bug
Show alt exercises in the Plan Workout screen 5.23.0 10/02/2025 Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message 4.22.3 01/30/2024 -Improved image content scaling in the Exercise screen
-Multiple workouts per day
-bug fixes
-A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fixed a crash in the dashboard
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.17.4 11/23/2021 - Fixed the registration screen progress indicator and prevented double-submission
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! 4.16.2 01/23/2021 4.11.0 06/05/2020
Lifting Lindsay version 5.23.0
Updated At: 2025-10-02
Changes: Fixed an Intercom bug
Show alt exercises in the Plan Workout screen
Lifting Lindsay version 4.22.3
Updated At: 2024-01-30
Changes: Jan 30, 2024
Version 4.22.3
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message
Lifting Lindsay version 4.17.4
Updated At: 2021-11-23
Changes: Nov 23, 2021 Version 4.17.4
-Improved image content scaling in the Exercise screen
-Multiple workouts per day
-bug fixes
-A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fixed a crash in the dashboard
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
Disclaimer
Official App Store Link
We do not host Lifting Lindsay on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Lifting Lindsay is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
