About Lief App
Lief is a discreet, clinically-accurate smart-patch that measures your heart rate and heart rate variability. It trains you to control your body’s natural stress response through guided, gentle, and safe biofeedback...
Lief is a discreet, clinically-accurate smart-patch that measures your heart rate and heart rate variability. It trains you to control your body’s natural stress response through guided, gentle, and safe biofeedback exercises. Lief’s on-demand stress relief intervention is a 100% drug-free solution to improve your health and to remain mindful and in control throughout your day.
Previous Versions
Here you can find the changelog of Lief App since it was posted on our website on 2022-07-28 07:07:51.
The latest version is 14.1 and it was updated on 2026-06-29 15:55:08. See below the changes in each version.
Lief App version 14.1
Updated At: 2026-06-29
Changes: Version History AI Voice improvement 14.1 Jun 8 improvement 13.1 May 2 iOS 26 version bug fixes 12.1 Feb 25 Bug Fixes 11.1 Feb 24 Big fixes 10.1 Feb 23 Bug fixes 9.2 08/25/2025 Bug fixes 9.1 08/24/2025 Bug Fixes and Security Improvement 8.1 08/24/2025 Bug Fixes and Security Improvement 6.9 07/08/2025 AI Guided Downtime Session and Bug fixes 6.8 06/04/2025 Guided AI Practice Session and Bug Fixes 6.7 05/27/2025 AI Voice, Bug fixes and Performance enhancements. 6.6 04/16/2025 Bug Fixes 6.5 06/11/2024 Chat screen optimization and bug fixes 6.4 04/30/2024 Crash issues Fixed 6.3 05/05/2023 Bug Fixes and Performance Enhancement 6.2 02/24/2023 Bug fixes and performance enhancement 6.1 02/19/2023 - Bug fixes related to internet connectivity and when device goes in and out of Bluetooth range 6.0 11/04/2022 - Now featuring Daily Cards, think of them as a daily HRV horoscope that adjusts your downtime practice goal according to your HRV during the first few minutes of your day.
- Another new feature is our Assessment Prompts provided every 2-weeks for an anxiety survey (GAD-2) with a dynamic chart displaying your mental health progress throughout your health journey with Lief. 5.9 10/06/2022 -Critical bug fixes related to Lief app data and server analytics of Lief data. 5.8 08/31/2022 - As a medical-grade biofeedback technology company, our HRV readings must be accurate in all situations. We discovered that the first 20-seconds after putting on the Lief readings were slightly irregular. So we added a prompt after putting on your Lief that it is calibrating your HRV data and suggests avoiding excess arm movement to increase your initial HRV data reading.
- Our coaches asked for a way to better serve their clients and we listened. This new feature relocated our Autobot messages from the chat tab to give users a peaceful space to communicate one-on-one with their coaches. Check out our new notification center for updates about your Lief, HRV, and downtime practice.
- Considering joining the Lief community, we’d love to work with you to develop your mindfulness and self-regulation capacities to upgrade your nervous system from the inside out. For more info check out getlief.com 5.7 08/24/2022 - Update enables users to change their payment details & address directly within the app.
- Join our Lief community to upgrade your nervous system from the inside out. 5.6 08/01/2022 New disconnected from Lief experience: see your HRV stats, chat with your coach, and freely use your app even when you aren't wearing your Lief
Improvements to the HRV / HR circle interactions during Downtime dose practice
Variety of other bug fixes and usability enhancements 5.5 07/07/2022 *Video Tutorials - Check out our new video tutorials section to learn how to get the most out of your Lief! Navigate to More > > Support to see them.
*Invite Friends - give your friends the gift of a free month of Lief Coaching
*Text prompts for inhale / exhale are now visible during downtime
*Various bug fixes and Usability Improvements 5.4 05/25/2022 Fixed bugs around the vibrations and autodose thresholds features. 5.3 12/04/2021
Lief App version 13.1
Updated At: 2026-05-29
Changes: Version History improvement 13.1 May 2 iOS 26 version bug fixes 12.1 Feb 25 Bug Fixes 11.1 Feb 24 Big fixes 10.1 Feb 23 Bug fixes 9.2 08/25/2025 Bug fixes 9.1 08/24/2025 Bug Fixes and Security Improvement 8.1 08/24/2025 Bug Fixes and Security Improvement 6.9 07/08/2025 AI Guided Downtime Session and Bug fixes 6.8 06/04/2025 Guided AI Practice Session and Bug Fixes 6.7 05/27/2025 AI Voice, Bug fixes and Performance enhancements. 6.6 04/16/2025 Bug Fixes 6.5 06/11/2024 Chat screen optimization and bug fixes 6.4 04/30/2024 Crash issues Fixed 6.3 05/05/2023 Bug Fixes and Performance Enhancement 6.2 02/24/2023 Bug fixes and performance enhancement 6.1 02/19/2023 - Bug fixes related to internet connectivity and when device goes in and out of Bluetooth range 6.0 11/04/2022 - Now featuring Daily Cards, think of them as a daily HRV horoscope that adjusts your downtime practice goal according to your HRV during the first few minutes of your day.
- Another new feature is our Assessment Prompts provided every 2-weeks for an anxiety survey (GAD-2) with a dynamic chart displaying your mental health progress throughout your health journey with Lief. 5.9 10/06/2022 -Critical bug fixes related to Lief app data and server analytics of Lief data. 5.8 08/31/2022 - As a medical-grade biofeedback technology company, our HRV readings must be accurate in all situations. We discovered that the first 20-seconds after putting on the Lief readings were slightly irregular. So we added a prompt after putting on your Lief that it is calibrating your HRV data and suggests avoiding excess arm movement to increase your initial HRV data reading.
- Our coaches asked for a way to better serve their clients and we listened. This new feature relocated our Autobot messages from the chat tab to give users a peaceful space to communicate one-on-one with their coaches. Check out our new notification center for updates about your Lief, HRV, and downtime practice.
- Considering joining the Lief community, we’d love to work with you to develop your mindfulness and self-regulation capacities to upgrade your nervous system from the inside out. For more info check out getlief.com 5.7 08/24/2022 - Update enables users to change their payment details & address directly within the app.
- Join our Lief community to upgrade your nervous system from the inside out. 5.6 08/01/2022 New disconnected from Lief experience: see your HRV stats, chat with your coach, and freely use your app even when you aren't wearing your Lief
Improvements to the HRV / HR circle interactions during Downtime dose practice
Variety of other bug fixes and usability enhancements 5.5 07/07/2022 *Video Tutorials - Check out our new video tutorials section to learn how to get the most out of your Lief! Navigate to More > > Support to see them.
*Invite Friends - give your friends the gift of a free month of Lief Coaching
*Text prompts for inhale / exhale are now visible during downtime
*Various bug fixes and Usability Improvements 5.4 05/25/2022 Fixed bugs around the vibrations and autodose thresholds features. 5.3 12/04/2021 - We've fixed bugs and improved the user experience.
- Enhancements in user onboarding and data timeline display feature.
As always, get in touch with us with questions! 5.2 11/02/2021
Lief App version 12.1
Updated At: 2026-02-25
Changes: iOS 26 version bug fixes
Lief App version 9.2
Updated At: 2025-08-25
Changes: Bug fixes
Lief App version 9.2
Updated At: 2025-08-25
Changes: Aug 25, 2025
Version 9.2
Bug fixes
Lief App version 6.9
Updated At: 2025-07-08
Changes: Jul 8, 2025
Version 6.9
Bug Fixes and Security Improvement
Lief App version 6.7
Updated At: 2025-05-27
Changes: May 27, 2025
Version 6.7
Guided AI Practice Session and Bug Fixes
Lief App version 6.6
Updated At: 2025-04-16
Changes: Apr 16, 2025
Version 6.6
AI Voice, Bug fixes and Performance enhancements.
Lief App version 6.5
Updated At: 2024-06-11
Changes: Jun 11, 2024
Version 6.5
Bug Fixes
Lief App version 6.4
Updated At: 2024-04-30
Changes: Apr 30, 2024
Version 6.4
Chat screen optimization and bug fixes
Disclaimer
Official App Store Link
We do not host Lief App on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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