Resources for Self-Knowledge

A few resources I’ve enjoyed along the way…

Free Resources

Samaneri Jayasāra’s YouTube Channel — Samaneri Jayasāra is a Buddhist nun who records herself reading sacred texts. Her YouTube channel is truly a pot of gold. She has also provided downloadable versions of her recordings here. A few of my favorites include:

Rupert Spira’s YouTube Channel — Another true gold mine. You can start anywhere. Enjoy the conversations or the guided meditations.

Francis Lucille’s YouTube Channel — Beautiful conversations about truth and a wellspring of guided meditations.

Laura Lucille’s Meditations — I have always found Laura’s meditations to be incredibly beautiful and deep. When attending her live meditations, I was touched by the astounding depth and quality of the silence.

Mother Meera’s Live Daily Meditations — Mother Meera is an Indian mystic who hosts free, live and silent meditations every day.

Swami Sarvapriyananda’s YouTube Channel — Swami Sarvapriyananda is the minister of the Vedanta Society of New York and provides a wealth of knowledge about classical Vedanta.

Books

Contemporary Non-Duality

  • Being Aware of Being Aware by Rupert Spira

  • The Nature of Consciousness: Essays On the Unity of Mind and Matter by Rupert Spira

  • The Heart of Prayer by Rupert Spira

  • The Perfume of Silence by Francis Lucille

  • Eternity Now by Francis Lucille

  • Why Materialism is Baloney by Bernardo Kastrup

Advaita Vedanta

  • Atma Darshan and Atma Nirvriti by Atmananda Krishna Menon

  • Notes on Spiritual Discourses of Shri Atmananda (Volumes 1, 2 and 3) by Atmananda Krishna Menon and Nitya Tripta

  • The Heart of Awareness: A Translation of the Ashtavakra Gita by Thomas Byrom

  • I Am That by Nisargadatta Maharaj

  • Who Am I? by Ramana Maharshi

  • The Collected Works of Ramana Maharshi by Ramana Maharshi and Arthur Osborne

Kashmir Shaivism

  • The Recognition of Our Own Heart: Ponderings On The Pratyabhijñahrydayam by Joan Ruvinsky

  • I, Lalla: The Poems of Lal Ded by Lal Ded

Christian Mysticism

  • The Experience of No-Self by Bernadette Roberts

  • What is Self? A Study of the Spiritual Journey in Terms of Consciousness by Bernadette Roberts

  • Yeshua: The Unknown Jesus by Lewis Keizer

Sufism

  • Know Yourself: An Explanation of the Oneness of Being by Ibn ‘Arabi / Balyani (Translated by Cecilia Twinch)

  • Physicians of the Heart: A Sufi View of the Ninety-Nine Names of Allah by by Wali Ali Meyer, Bilal Hyde, Faisal Muqaddam and Shabda Kahn

Philosophy

  • Love, Power and Justice by Paul Tillich

  • I And Thou by Martin Buber

Science

  • The Case Against Reality by Donald Hoffman

  • The Order of Time by Carlo Rovelli