kipkam - Breathing & Calm 2.4 - App Store

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About kipkam - Breathing & Calm

kipkam is the simplest breathing exercise app to help you relieve stress, reduce anxiety, and sleep better - in just 1 minute a day. Whether you're dealing with a stressful day, a panic moment, or just need a quiet minute...

kipkam is the simplest breathing exercise app to help you relieve stress, reduce anxiety, and sleep better - in just 1 minute a day. Whether you're dealing with a stressful day, a panic moment, or just need a quiet minute to reset, kipkam guides you through deep breathing exercises designed to activate your parasympathetic nervous system and calm your body and mind. . BEAT STRESS WITH DEEP BREATHING Start a quick 1-minute breathing session whenever you feel overwhelmed. Deep breathing is scientifically proven to lower cortisol levels and reduce tension. kipkam makes it effortless. . REDUCE ANXIETY & PANIC When anxiety strikes, kipkam is your pocket calm companion. Follow the guided breathing rhythm to slow your heart rate and regain control. Perfect for panic attacks, pre-meeting nerves, or exam stress. . SLEEP BETTER TONIGHT Wind down before bed with slow, rhythmic breathing. Users report falling asleep faster and waking up more refreshed after just one week of daily practice. . FULLY CUSTOMIZABLE - Adjust inhale, hold, and exhale durations in Settings - Choose from popular techniques: 4-7-8 breathing, box breathing, and more - Toggle background sounds and metronome on/off - Background sound helps block surrounding noise so you can focus on your breath . DESIGNED FOR SIMPLICITY No subscriptions required for core features. No complicated menus. Just open kipkam, breathe, and feel better. Built for people who want results without the clutter. . PERFECT FOR - Daily stress relief and relaxation - Anxiety and panic management - Better sleep and insomnia support - Focus and mindfulness practice - Pre-workout or post-workout recovery - Connect with us - Email: [email protected] Website: https://www.kipkam.com We'd love to hear from you! Your feedback helps us improve kipkam for everyone.

Version History What's new in kipkam 2.4: - Improved breathing exercise experience - Enhanced UI for a cleaner, calmer design - Performance improvements and bug fixes Thank you for breathing with kipkam! 2.4 Feb 17 • Usability improvements and bug fixes • Added hold animation options (choose from 5 styles in settings) 2.3 Feb 4 • Minor bug fixes 2.2 05/28/2021 - Improved the user experience 2.1 04/17/2020 + Support for Apple Watch + Improved the User Experience 2.0 04/04/2020 + Improved the user experience 1.9 03/22/2020 - Improved the user experience 1.8 07/29/2019 - Support for iOS12 and new devices iPhone XR , iPhone XS , iPhone XS Max - Minor bug fixes 1.7 11/07/2018 - Minor bug fixes 1.6 09/10/2018 - Minor bug fixes 1.5 08/26/2018 - Minor bug fixes 1.4 08/18/2018 - Minor bug fixes 1.3 08/13/2018 - Minor bug fixes - Usability improvements 1.2 08/05/2018 - Minor bug fixes 1.1 07/30/2018 1.0 07/16/2018

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Previous Versions

Here you can find the changelog of kipkam - Breathing & Calm since it was posted on our website on 2021-12-13 20:21:42. The latest version is 2.4 and it was updated on 2026-07-01 06:56:34. See below the changes in each version.

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