About Kegel Trainer - Exercises
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles! Bored of doing the same routine and feel you're not pushing yourself? This app...
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. Download now!
Previous Versions
Here you can find the changelog of Kegel Trainer - Exercises since it was posted on our website on 2016-10-01 03:43:47.
The latest version is 10.2.5 and it was updated on 2026-06-11 14:48:12. See below the changes in each version.
Kegel Trainer - Exercises version 10.2.5
Updated At: 2026-04-20
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.2.5
Minor performance improvements
Kegel Trainer - Exercises version 10.2.2
Updated At: 2026-03-24
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.2.2
Minor performance improvements
Kegel Trainer - Exercises version 10.2.0
Updated At: 2025-11-12
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.2.0
Improved background audio performance
More information about each workout plan
Edit the order of sets in advanced custom workouts
Option to apply streak reset time to all history data
Kegel Trainer - Exercises version 10.1.6
Updated At: 2025-08-30
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.1.6
Streak repair fix
Kegel Trainer - Exercises version 10.1.4
Updated At: 2025-07-04
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.1.4
Minor performance improvements
Kegel Trainer - Exercises version 10.1.3
Updated At: 2025-06-02
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.1.3
Added Greek and Turkish language
Kegel Trainer - Exercises version 10.1.2
Updated At: 2025-05-03
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.1.2
Minor performance improvements
Kegel Trainer - Exercises version 10.1.1
Updated At: 2025-04-24
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.1.1
Minor performance improvements
Kegel Trainer - Exercises version 10.1.0
Updated At: 2025-04-08
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.1.0
Added new streak options:
Streak repairs have arrived - earn streak repairs to patch missing days that break your hard-earned streak (Current Streaks > More)
Change the time the 24-hour streak period ends - perfect if you complete sessions after midnight (Menu> Streaks)
Get notifications when your streaks are about to end (Menu > Streaks)
Kegel Trainer - Exercises version 10.0.4
Updated At: 2025-04-08
Changes: Kegel Trainer: Pelvic floor exercises for men and women v 10.0.4
Added Polish language
Disclaimer
Official Google Play Link
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