Jeanie Gee's Neurodivergent Blog

Jeanie Gee's Neurodivergent Blog

Home
Notes
Archive
About
I have ADHD and here’s why I don’t reply to your texts
When I say I forget, I will  remember when it is 2am, when I am in a meeting, or when I am crossing the road
 • Jeanie Gee ADHD
What It’s Like Being Part of a Neurodivergent Community — From the Founder of a Neurodivergent Friendship Group
(Or: Why I No Longer Feel Like a Malfunctioning Alien) Before I met my neurodivergent people, I was convinced I was an alien, and I desperately wanted…
 • Jeanie Gee ADHD
Shame, Boundaries & RSD: How Adapted CBT Can Help - A Conversation with Dr Anita
From shame to people-pleasing, Dr Anita explains how Adapted CBT can help ADHDers build boundaries and co-regulate with compassion.
 • Jeanie Gee ADHD and Dr Anita, CBT/ADHD therapist
Are Neurodivergents with ADHD and Autism Unable to Achieve Self Actualisation?
My Guinea Pig Henrietta and I explore the implications of Maslow's Hierarchy of Needs, and how Neurodivergents are getting stuck at each level of the…
 • Jeanie Gee ADHD
Reducing Text Stress and Setting Boundaries
We’re normalising an expectation of instant responses and constant availability. It’s time to push back
Rejection Sensitive Dysphoria (RSD) & How to Manage It
99% of people with ADHD experience RSD, and many find it to be the worst aspect of our condition. Much worse than The Disappearing Phone. It causes…
Are Neurodivergents being Sidelined in Counselling Training?
I am starting to wonder if this is the case, after my own personal experiences and conversations with other Neurodivergents who have gone through the…
 • Jeanie Gee ADHD
How Empathy is Experienced as a Neurodivergent
It is a myth that Neurodivergents, especially those with Autism, lack empathy. Many Neurodivergents experience heightened emotional empathy. This myth…
 • Jeanie Gee ADHD
Eyeball Gazing and Secret Tears: My first counselling training session
Everything was going so well. And then we came to one of the final activities.... We were told that we were about experience a very uncomfortable five…
 • Jeanie Gee ADHD
Neurodivergent + Neurodivergent Friendships
Neurodivergent communities are life changing, healing sanctuaries for us after years of being misunderstood and feeling out of place. But we have…
 • Jeanie Gee ADHD
Neurodivergent + Neurotypical Friendships - The Glass Wall that Divides Us
Us neurodivergents often struggle to connect with, interact with and maintain friendships with Neurotypicals.It can feel like there's a glass wall…
 • Jeanie Gee ADHD
Emotional Dysregulation and How to Manage It
Seconds ago, I was serene and smiling at strangers, now I'm seething with rage. This extreme shift from calm to furious, triggered by a typical everyday…
 • Jeanie Gee ADHD
Jeanie Gee's Neurodivergent Blog
Jeanie Gee's Neurodivergent Blog
✨Neurodivergent✨ SEN Specialist Tutor ✨Leader of a Large Neurodivergent ✨Community Counsellor in Training ✨Director of The ND Collabs ✨
Recommendations
View all 9
ADHD Wellness & Wisdom
ADHD Wellness & Wisdom
Dr Anita, CBT/ADHD therapist
ADHD: Hunter in a Farmer's World with Thom Hartmann
ADHD: Hunter in a Farmer's World with Thom Hartmann
Thom Hartmann
ADHD & me
ADHD & me
Jordan Moloney
ADHDer.net
ADHDer.net
ADHDer.net
Autistic Hippy
Autistic Hippy
Jemma Thomsen

Jeanie Gee's Neurodivergent Blog

AboutArchiveRecommendationsSitemap
© 2026 Jeanie Gee · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture