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The Spoon That Broke the World
On the sudden, volcanic rage of a Tuesday evening.
3 hrs ago
The Biology of "The Snap"
It’s not "anger issues." It is a failure of Top-Down inhibition.
Jan 17
1
Dutch Uncle: Stop taking your diagnosis to the hardware store.
The well is dry. Stop dropping the bucket.
Jan 14
7
2
4
Sunday Dispatch: The Ghost in the DNA
When you realise the "monster" under the bed was just untreated, undiagnosed, and drowning.
Jan 11
6
Toolkit: The Cost of Compliance: A DBT Audit for Strategic Unmasking
Stop "performing" sanity for free. Here is the framework to calculate the ROI of your Mask.
Jan 10
1
Latest
Top
Discussions
Signal Saturday: The Genetic Echo - Heritability and the “Parent Gap”
Data reveals a 50% chance your parent is undiagnosed. Here is the science of the 'Double Hit' and how to break the cycle.
Jan 10
4
2
Your Genes are a Map, Not a Prison
Let’s be direct.
Jan 7
5
2
3
The Mirror and the Mask: Why it Took Thirty Years to See My ADHD
For most of my life, I didn’t have a reflection; I had a script.
Jan 4
13
8
5
ADHD 2.0: The 2026 Update on Why Your Brain (and Body) Works Differently
If you’re reading this, you likely already know the “Dopamine 101” version of ADHD.
Jan 3
18
1
The Resolution Trap: Why Your Only Goal This Year Should Be Accepting Yourself
How the Annual Self-Improvement Ritual Sets ADHD Adults Up for Failure — and What Actually Works Instead
Jan 2
4
1
Chronic Pain and ADHD: The Bidirectional Highway Nobody's Mapping
Emerging research reveals significant connections between attention-deficit/hyperactivity disorder and chronic pain conditions.
Oct 25, 2025
17
3
Toolkit: A DBT Approach for Adults with Late-Life ADHD - Making Sense of the Chaos Paradox
When executive dysfunction meets adult responsibilities, dialectical behaviour therapy offers evidence-based strategies for managing chronic…
Oct 22, 2025
4
1
ADHD and Substance Use: New Research Reveals Complex Neurological Connections
Breaking the Silence with Compassion
Oct 18, 2025
6
1
Dutch Uncle: Stop Theorising About Fitness and Actually Do It: A Reality Check for ADHD Brains
You don't have a knowledge problem. You have an execution problem. Here's how to fix it.
Oct 17, 2025
1
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