HIIT: Running Interval Timer 6.1.6 - App Store

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About HIIT: Running Interval Timer

Build better interval runs - fully custom, simple to use, and made for Apple Watch. Interval Running is the fast, flexible HIIT run tracker for runners who want full control over their workouts. Create your perfect...

Build better interval runs - fully custom, simple to use, and made for Apple Watch. Interval Running is the fast, flexible HIIT run tracker for runners who want full control over their workouts. Create your perfect interval plan - Customize every interval: set time, distance, or run “open” - Design HIIT, tempo, fartlek, pyramid, or progression workouts - Save your favorite routines and reuse them anytime Run smarter with real-time tracking - See interval goals, pace, cadence, and heart rate as you run - Clear audio cues keep you on track without checking your phone - Works seamlessly with Apple Watch - run phone-free Track your progress - Detailed post-run analysis - Export GPX files - Syncs your workouts with Apple Health - Supports external heart rate monitors Whether you're training for 5K, 10K, a half marathon - or you simply want structured HIIT running sessions - Interval Running gives you only what you really need to stay focused, fast, and motivated. Health app integration With your permission, your workouts count toward Activity Rings, including the Exercise and Move rings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Added small improvements 6.1.6 3d ago Bug fixes and small improvements 6.1.5 May 12 Bug fixes and small improvements 6.1.4 Apr 27 Fixed an Apple Watch app bug causing the "Interval changed" notification to hang. 6.1.3 Apr 15 Bug fixes and minor improvements 6.1.2 Apr 14 You can now track your heart rate zones during workouts 6.1.1 Apr 11 Bug fixes and small improvements 6.1.0 12/30/2025 Bug fixes and UI improvements 6.0.1 12/05/2025 You can now generate custom workouts using voice or text. Describe your run, and the app builds the intervals for you. 6.0.0 12/02/2025 Liquid Glass is here! New pace, cadence and heart-rate charts. Share your runs with beautiful social media images. 5.2.0 11/22/2025 Bug fixes 5.1.1 06/12/2025 Fixed bug with heart rate Monitors 5.1.0 06/09/2025 Our Apple Watch app is out now — track workouts from your wrist! 5.0.0 04/21/2025 Bug fixes 4.4.0 03/11/2025 Bug fixes 4.3.0 03/09/2025 Fixed bugs: — Auto-switching for mile intervals — Animation for the "Skip" button 4.2.0 03/03/2025 Fix crashes 4.1.1 12/22/2024 Added support for miles - Now you can track your runs in both kilometers and miles Various bug fixes and performance improvements to enhance your running experience 4.1.0 12/10/2024 Bug fixes 4.0.2 06/10/2024 Bux fixes 4.0.1 05/10/2024 Bug fixes 4.0.0 05/05/2024 Bug fixes 3.1.0 04/21/2024 With the new Live Activity feature, you no longer need to unlock your screen while recording your runs on your iPhone! 3.0.0 04/02/2024 Fixed crashes 2.2.2 01/08/2024 Bug fixes 2.2.1 01/02/2024

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Previous Versions

Here you can find the changelog of HIIT: Running Interval Timer since it was posted on our website on 2024-05-21 22:58:10. The latest version is 6.1.6 and it was updated on 2026-06-24 03:38:09. See below the changes in each version.

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