About Open Breathwork Freely Breathe
A simple but customizable app for breathing exercises and timers with a minimalist design. An essential tool for practicing breathwork, guided breathing, deep breathing, or Pranayama. How we breathe affects how we feel...
A simple but customizable app for breathing exercises and timers with a minimalist design. An essential tool for practicing breathwork, guided breathing, deep breathing, or Pranayama.
How we breathe affects how we feel and think. Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises, which can be easily uploaded and downloaded.
Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breath awareness and reduce pressure to follow breath instructions.
Each exercise is a timer that includes four steps: inhale (breathe in), hold, exhale (breathe out), and wait for the next cycle. The following exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)
And more online exercises to download.
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline, an internet connection is not required. The app supports light and dark themes.
Previous Versions
Here you can find the changelog of Open Breathwork Freely Breathe since it was posted on our website on 2023-06-09 19:54:35.
The latest version is 2.5.0 and it was updated on 2026-06-29 20:11:51. See below the changes in each version.
Open Breathwork Freely Breathe version 2.5.0
Updated At: 2026-05-14
Changes: Bug fixes and improvements.
Open Breathwork Freely Breathe version 2.3.1
Updated At: 2025-06-15
Open Breathwork Freely Breathe version 2.2.4
Updated At: 2025-03-31
Changes: Improved sound and bug fixes.
Open Breathwork Freely Breathe version 2.2.2
Updated At: 2025-03-31
Changes: Fix bug with daily reminder
Open Breathwork Freely Breathe version 2.1.7
Updated At: 2024-09-23
Changes: Bug fixes. Added ability to set photos as wallpapers.
Open Breathwork Freely Breathe version 2.1.1
Updated At: 2024-07-05
Changes: Bug fixes and performance improvements.
Open Breathwork Freely Breathe version 2.0.8
Updated At: 2024-06-18
Changes: New sounds and wallpapers. Interface improvement.
Open Breathwork Freely Breathe version 2.0.5
Updated At: 2024-06-18
Changes: Bug fixes, new promotional pricing.
Open Breathwork Freely Breathe version 2.0.3
Updated At: 2024-05-21
Changes: Bug fixes, add purchase options.
Open Breathwork Freely Breathe version 2.0.1
Updated At: 2024-03-26
Changes: Bug fixes and performance improvement.
Disclaimer
Official Google Play Link
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