About iCORE Method
Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform...
Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.
Version History Bug fixes and performance enhancements 6.1.2 May 7 Bug fixes and performance enhancements 6.1.1 10/17/2025 Bug fixes and performance enhancements 6.0.1 09/11/2024 Bug fixes and performance enhancements 5.4 05/02/2024 Bug fixes and performance enhancements 5.3 03/22/2024 Bug fixes and performance enhancements 5.2.1 01/17/2024 Bug fixes and performance enhancements 5.2 01/03/2024 Bug fixes and performance enhancements 5.1 11/02/2023 4.0 08/01/2023
Previous Versions
Here you can find the changelog of iCORE Method since it was posted on our website on 2023-08-17 15:26:30.
The latest version is 6.1.2 and it was updated on 2026-06-10 07:37:37. See below the changes in each version.
iCORE Method version 6.1.2
Updated At: 2026-06-10
Changes: Version History Bug fixes and performance enhancements 6.1.2 May 7 Bug fixes and performance enhancements 6.1.1 10/17/2025 Bug fixes and performance enhancements 6.0.1 09/11/2024 Bug fixes and performance enhancements 5.4 05/02/2024 Bug fixes and performance enhancements 5.3 03/22/2024 Bug fixes and performance enhancements 5.2.1 01/17/2024 Bug fixes and performance enhancements 5.2 01/03/2024 Bug fixes and performance enhancements 5.1 11/02/2023 4.0 08/01/2023
iCORE Method version 6.1.1
Updated At: 2025-10-17
Changes: Bug fixes and performance enhancements
iCORE Method version 6.0.1
Updated At: 2024-09-11
Changes: Sep 11, 2024
Version 6.0.1
Bug fixes and performance enhancements
iCORE Method version 5.4
Updated At: 2024-05-02
Changes: May 2, 2024
Version 5.4
Bug fixes and performance enhancements
iCORE Method version 5.3
Updated At: 2024-03-22
Changes: Mar 22, 2024
Version 5.3
Bug fixes and performance enhancements
iCORE Method version 5.2.1
Updated At: 2024-01-17
Changes: Jan 17, 2024
Version 5.2.1
Bug fixes and performance enhancements
iCORE Method version 5.2
Updated At: 2024-01-03
Changes: Jan 3, 2024
Version 5.2
Bug fixes and performance enhancements
iCORE Method version 5.1
Updated At: 2023-11-02
Changes: Nov 2, 2023
Version 5.1
Bug fixes and performance enhancements
iCORE Method version -
Updated At: 2023-10-25
Disclaimer
Official App Store Link
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