A Hypnobirthing Pregnancy App 3.2.5 - App Store

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About A Hypnobirthing Pregnancy App

Feel calm, confident, and in control of your birth. Join 200k+ women using hypnobirthing & pregnancy meditations. Right now, you might be feeling anxious about labor. Maybe you've heard difficult birth stories. Perhaps...

Feel calm, confident, and in control of your birth. Join 200k+ women using hypnobirthing & pregnancy meditations. Right now, you might be feeling anxious about labor. Maybe you've heard difficult birth stories. Perhaps you're lying awake at night, wondering if you can really do this. You can. And we're here to help. ZenPregnancy is your daily pregnancy meditation companion, designed to replace fear with confidence and tension with deep relaxation. Our hypnobirthing audios have helped over 200,000 mothers experience calmer, more comfortable births, with many reporting significantly less pain and shorter labors. This isn't magic. It's science. When you're relaxed, your body produces oxytocin and endorphins, the natural hormones that make birth easier. YOU'RE STRONGER THAN YOU KNOW Every woman carries within her the innate ability to birth her baby. But fear blocks this power. Fear creates tension. Tension creates pain. Through daily hypnobirthing practice, you'll build the mental tools to stay calm when contractions begin, and that changes everything. WHAT MAKES ZEN PREGNANCY DIFFERENT We understand that pregnancy is both beautiful and overwhelming. That's why we've created more than just an app; we've created a sanctuary. - Daily Pregnancy Meditations personalized to your trimester - Hypnobirthing Audio Library with techniques for natural pain management - Breathing Exercises you can use during labor (and right now, for better sleep) - Contraction Timer to track your labor with confidence - Baby Kick Counter to monitor your little one's movements - Birth Affirmations that replace anxiety with empowerment - Due Date Calculator and Week-by-Week pregnancy guidance THE SCIENCE BEHIND HYPNOBIRTHING Hypnobirth techniques work by activating your parasympathetic nervous system, the "rest and digest" response that allows your uterine muscles to work efficiently. Studies show women who practice hypnobirthing often experience: - Reduced need for pain medication - Shorter labor duration - Lower anxiety and fear during birth - More positive birth memories - Faster postpartum recovery YOUR DAILY COMPANION FROM BUMP TO BIRTH Whether you're in your first trimester battling morning sickness and worry, your second trimester feeling your baby's first kicks, or your third trimester preparing for the big day, ZenPregnancy meets you exactly where you are. Our pregnancy meditation tracks include: - Release the Fear of Childbirth - Natural Anesthesia and Drug-Free Birth - Bond With Your Baby visualizations - Breathing techniques for every stage of labor - Post-natal wellness and breastfeeding support FEATURES DESIGNED FOR REAL LIFE - Build Your Birth Playlist, create your perfect labor soundtrack - Offline Listening, download tracks for hospital use without WiFi - Contraction Timer, know when it's time with clear, easy tracking - Baby Kick Counter, peace of mind between appointments - Daily Check-ins, track your emotional well-being throughout pregnancy - Streak Calendar, build a calming routine that sticks TRUSTED BY MOTHERS WORLDWIDE ORCHA Certified with a 4.8 rating for health app quality and safety. Join our community of empowered mothers. YOUR BIRTH STORY STARTS NOW Every meditation you listen to, every breath you practice, every affirmation you repeat, is preparing you for the most transformative moment of your life. You don't have to face this alone. Download Zen Pregnancy today and discover that a calm birth isn't just possible, it's within your reach. ------------------------------------------------------------------------- Download ZenPregnancy Hypnobirth & Pregnancy Meditation for iOS on iPhone & iPad. Privacy Policy: https://hypnobirthapp.com/privacy-policy/ Terms of Service: https://hypnobirthapp.com/terms/

Version History Introducing Apple Watch Support! Listen to your favorite Hypnobirthing meditations, track contractions, and count baby kicks right from your wrist. Your ultimate pregnancy companion is now always with you. More Updates: • New Hypnobirthing Meditation, Pregnancy Hypnosis & Labor and Delivery audios • Improved Contraction Timer & Counter with tracking • Enhanced Baby Kicks Counter with weekly summaries • New Pregnancy Affirmations to keep you calm and confident • Bug fixes & performance improvements 3.2.5 Feb 24 We've been listening to you, and this update is for you. New features: - Contraction Timer to support you through labor - Baby Kick Counter for peace of mind between appointments Plus, faster performance and a smoother experience throughout. Wishing you a calm and confident birth. The ZenPregnancy Team. 3.2.4 Jan 26 Bug fixes & Small improvements. 3.2.3 08/06/2025 Bug fixes & small improvements 3.2.2 05/20/2025 Bug fixes and small improvements 3.2.1 05/15/2025 Bug fixes & Improvements 3.2 04/10/2025 Bug Fixes & Improvements 3.1 04/07/2025 Bug Fixes & Small Improvements. 3 04/07/2025 Bug fixes and small improvements. 2.2.0 07/07/2024 Added AI Chat for Pregnancy powered by ChatGPT for our premium members. Start asking Artificial Intelligence anything about pregnancy. Added more Pregnancy Meditations and mindfulness exercises to our Pregnancy Meditation App. Improved overall UI and Hypnobirthing App performance. 2.1.0 11/28/2023 Added AI Chat for Pregnancy powered by ChatGPT for our premium members. Start asking Artificial Intelligence anything about pregnancy. Added more Pregnancy Meditations and mindfulness exercises to our Pregnancy Meditation App. Improved overall UI and Hypnobirthing App performance. 2.0.0 11/27/2023 Hypnobirthing TL is the only app approved by ORCHA NHS to improve your pregnancy, labor, and birth. We use calm meditation, breathing exercises, sleep improvement, and positive affirmations. In this version, we have improved the user interface and fixed some community-reported bugs. 1.9.0 10/04/2022 Hypnobirthing: Fit Pregnancy is the #1 app for meditation and sleep that you can use during pregnancy, labor, and birth. We have redesigned our app to be more user-friendly in this version and added tens of new pregnancy meditations. All pregnant women should download this app to experience a positive birth. Enjoy a calm pregnancy by discovering a happier, healthier you through our meditations, sleep stories, music, and more. Hypnobirthing is for any pregnant woman, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. With over 200.000 pregnant women using Hypnobirthing Fit Pregnancy, we’re positively affecting more and more women during this beautiful life experience. So take a moment to prioritize yourself today and enjoy the app. 1.8.0 06/01/2022 Hypnobirthing: Fit Pregnancy is the #1 app for meditation and sleep that you can use during pregnancy, labor, and birth. We have redesigned our app to be more user-friendly in this version and added tens of new pregnancy meditations. All pregnant women should download this app to experience a positive birth. Enjoy a calm pregnancy by discovering a happier, healthier you through our meditations, sleep stories, music, and more. Hypnobirthing is for any pregnant woman, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. With over 200.000 pregnant women using Hypnobirthing Fit Pregnancy, we’re positively affecting more and more women during this beautiful life experience. So take a moment to prioritize yourself today and enjoy the app. 1.7.0 05/20/2022 Hypnobirthing: Fit Pregnancy is the #1 app for meditation and sleep that you can use during pregnancy, labor, and birth. All pregnant women should download this app to experience a positive birth. Enjoy a calm pregnancy by discovering a happier, healthier you through our meditations, sleep stories, music, and more. Hypnobirthing is for any pregnant woman, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. With over 200.000 pregnant women using Hypnobirthing Fit Pregnancy, we’re positively affecting more and more women during this beautiful life experience. So take a moment to prioritize yourself today and enjoy the app. In this version, we have improved our server speed so you can download the pregnancy meditations faster. 1.6.0 04/01/2022 Hypnobirthing: Fit Pregnancy is the #1 app for meditation and sleep that you can use during pregnancy, labor, and birth. All pregnant women should download this app to experience a positive birth. Enjoy a calm pregnancy by discovering a happier, healthier you through our meditations, sleep stories, music, and more. Hypnobirthing is for any pregnant woman, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. With over 200.000 pregnant women using Hypnobirthing Fit Pregnancy, we’re positively affecting more and more women during this beautiful life experience. So take a moment to prioritize yourself today and enjoy the app. We have fixed some bugs that were blocking some of the hypnobirthing audios in this version. 1.5.0 03/16/2022 Fixed some on-boarding issues and added a few more pregnancy meditations. 1.4.9 03/03/2022 We have fixed some user experience issues. 1.4.8 02/23/2022 Hypnobirthing Moms, this is a major update to our user interface and to our content. We will be releasing new pregnancy content weekly inside the app. 1.4.7 02/17/2022 Hypnobirthing Moms, this is a major update to our user interface and to our content. We will be releasing new pregnancy content weekly inside the app. 1.4.6 02/15/2022 Dear Moms, We have added new pregnancy meditations for you! 1.4.5 02/01/2022 - bug fixes 1.4.4 12/17/2021 Hypnobirthing Moms, we have been optimizing the app functionalities like faster loading times and new content. Don't forget to leave us a feedback so we can improve the app furthermore. Have a relaxed pregnancy & birth! 1.4.3 10/29/2021 Improved User Interface Bug Fixes 1.4.2 07/25/2020 Thanks for using our Hypnobirthing app. In this version, we have corrected some functionalities of the app. Make sure to check the newly added sections: Mindfulness, Music for pregnancy, Relaxation, Sleep & Kids bedtime stories. We have added a great pregnancy due date calculator which will reveal interesting stuff about pregnancy and your baby. Now you can buy a subscription and have access to all content. We look forward to new ideas. Please email us any problems or ideas at [email protected]. 1.4.1 05/12/2020

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Previous Versions

Here you can find the changelog of A Hypnobirthing Pregnancy App since it was posted on our website on 2021-12-17 23:14:49. The latest version is 3.2.5 and it was updated on 2026-06-27 23:37:21. See below the changes in each version.

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