Instant Pot Mississippi Pot Roast is one of those recipes I come back to again and again because it’s basically impossible to mess up and always turns out so good. You throw everything in, let it do its thing, and end up with tender, pull-apart… Continue Reading Instant Pot Mississippi Pot Roast

This high-protein Tom Yum Noodle Soup is everything I love in a weeknight meal: brothy, spicy, and super comforting, without being heavy. This soup packs in bone broth, shrimp, and tofu for protein, loads up on vegetables, and layers in citrus, heat, and savoriness. It’s… Continue Reading Tom Yum Noodle Soup [High-Protein Thai Soup]

If you’re anything like me, having an amazing spread of game day food is even more important than the plays on the field! Unless the Yankees are on tv, you can find me posted up at the snack table. I take my appetizers very seriously;… Continue Reading 34+ Game Day Food Ideas [Appetizers, Dips, Sliders]

If you’re looking for a simple but elevated appetizer, this bruschetta on crostini is it! Crispy baguette slices, creamy goat cheese, a fresh tomato basil topping, and a sweet-tangy homemade balsamic glaze come together in a way that feels fancy but is incredibly easy and… Continue Reading Bruschetta on Crostini

These beef stuffed shells take classic comfort food and make it a little healthier without losing any flavor! They’re packed with ground beef, spinach, cottage cheese, and a mix of cheeses. The jumbo shells hold the beefy filling perfectly under a chunky, flavorful homemade marinara… Continue Reading Beef Stuffed Shells [High Protein Cottage Cheese + Spinach]

If you love carrot cake but want something a little more wholesome with added protein and fiber, this spiced carrot cake loaf is the best of both worlds! It’s made with simple, health-conscious ingredients like part whole wheat flour, flaxseeds, avocado oil, cottage cheese, nuts,… Continue Reading Carrot Cake Loaf [Healthier Protein + Fiber Recipe]

If you’ve never made homemade bone broth before, you’re in for a treat! This recipe is rich, flavorful, and packed with nutrients. The secret? Roast the bones and vegetables before simmering. Whether you make it in the Instant Pot for convenience or on the stovetop… Continue Reading Homemade Bone Broth [Chicken or Beef]

Shrimp cocktail shooters are one of my favorite cold, refreshing summer appetizers or Christmas appetizers. They are perfect when you want something light, flavorful, and easy to make and serve! They’re not actual shooters with alcohol (I won’t judge if you add some 😉), just… Continue Reading Shrimp Cocktail Shooters [Ready in under 20 Minutes!]

My potato salad with dill pickles features skin-on Yukon gold potatoes, combined with a creamy mayo-sour cream base, fresh herbs, and, of course, pickles, among other ingredients, to create the ultimate summer salad. It’s especially delicious with a juicy burger hot off the grill. 😋… Continue Reading Creamy Potato Salad with Dill Pickles

Mexican Street Corn Pasta Salad is such a fun summer side dish recipe. It takes everything you love about elote: sweet corn, creamy sauce, and cotija cheese, and tosses it all together with pasta for a seriously delicious bite! Whether you’re headed to a backyard… Continue Reading Mexican Street Corn Pasta Salad

Avocado Cottage Cheese Toast is my go-to breakfast, lunch, or snack when I need something quick, filling, and packed with protein! Each piece offers thirty grams of protein. I mash creamy avocado and pile it onto a toasted piece of sourdough with high-protein cottage cheese… Continue Reading Avocado Cottage Cheese Toast [Customization Ideas + Tips!]

There’s nothing better than having a batch of freshly baked Orange Poppyseed Muffins ready for the week! With added protein and fiber, they’ve become a staple in our meal prep routine. The muffins are soft, citrusy, and packed with wholesome ingredients! 🍊 They’re delicious on… Continue Reading Orange Poppyseed Muffins with Cottage Cheese

This creamy green protein smoothie is refreshing and filled with nutritious ingredients. It’s perfect for a high-protein breakfast or a post-workout meal. The smoothie is packed with spinach, avocado, tropical fruit, and a touch of matcha for an energy boost. Add in your favorite protein… Continue Reading Green Protein Smoothie [Packed with Superfoods]

I love meal-prepping these Veggie Egg Bites on Sunday and having them on hand for a quick breakfast or snack whenever we get hungry during the day. They’re also a great addition to a brunch spread. They are so delicious because they combine creamy eggs,… Continue Reading Veggie Egg Bites Recipe for Quick Breakfasts and Snacks

This bagel board recipe is a beautiful brunch or breakfast charcuterie with a variety of bagels, toppings, and sides. It has the best of both worlds…sweet and savory! Bagel boards are a fun idea for a weekend or Mother’s Day brunch, breakfast on Christmas or… Continue Reading How to Build a Bagel Board [Easy Customizable Brunch Recipe]

This Ranch Cottage Cheese Dip takes less than five minutes to make, and it’s one of my go-to snacks or lunches when I want something quick, fresh, and high-protein. Blended cottage cheese creates a creamy base that tastes surprisingly close to classic ranch dip, but… Continue Reading Ranch Cottage Cheese Dip [Easy 5 Min. Recipe]

This applesauce fritters recipe is everything we love about fall: sweet, warm, spiced goodness! The fritters are speckled with fresh apple pieces and have golden, crispy edges and a soft, fluffy center. They’re a delicious addition to your fall desserts lineup or Christmas brunch spread,… Continue Reading Glazed Applesauce Fritters Recipe [Quick + Easy]

A Stuffed Garlic Bread recipe that is so easy, cheesy, and beautiful, you’ll want to have it as the centerpiece for every pasta night, holiday potluck, and dinner party! It’s the ultimate comfort food filled with garlicky, herbaceous butter and stuffed with creamy cheeses. 🧈🌿🧀… Continue Reading Stuffed Garlic Bread Recipe [Easy and Cheesy!]

This Mediterranean Charcuterie Board will be the perfect start to your next gathering, Thanksgiving/Friendsgiving, date night, etc. Filled with cured meats, cheeses, olives, fresh and dried fruit, veggies, and homemade dips such as hummus and tzatziki, it offers a variety of flavors and textures that… Continue Reading Mediterranean Charcuterie Board [Perfect for Parties & Holiday Gatherings]

Not to be confused with Taco Bell’s Crunchwrap Supreme, this homemade chicken crunch wrap recipe is a healthier, high-protein alternative rich in vitamins, minerals, and fiber! It features baked taco-seasoned chicken breast and black beans for protein, fresh pico de Gallo, which adds vibrant flavors… Continue Reading Chicken Crunch Wrap [Healthy High-Protein]

These Hawaiian roll roast beef sliders are layered with thinly sliced homemade roast beef, melted provolone, a creamy garlic-horseradish aioli, and tangy pickled red onions, all tucked inside sweet, soft Hawaiian rolls. They’re the perfect combination of savory, melty, tangy, and crunchy! The roast beef… Continue Reading Hawaiian Roll Roast Beef Sliders Recipe

Chopped Italian sub sandwiches feature a mix of Italian meats (I like to use salami, pepperoni, and mortadella), paired with provolone or your choice of cheese. Classic vegetables such as onion, lettuce, and tomato, along with pickled cucumbers, jalapeños, or banana peppers, add crunch and… Continue Reading Chopped Italian Sub Sandwiches [Easy 15 Minute Recipe]

Looking for refreshing, colorful, and flavorful vegan drinks but not sure where to begin? This collection brings together some of the best plant-based beverages from around the web. Perfect for every season, mood, and occasion! 🍹 Whether you’re craving a vibrant green juice, a cozy… Continue Reading 48+ Vegan Drinks Recipes [Teas, Mocktails, Smoothies, & more]

A unique and diverse collection of vegan high-protein meal prep recipes! Breakfast, lunch, and dinner options to help you fuel your day with protein and nutritious food. Try delicious plant-based recipes such as protein-packed pasta sauce, flavorful curries, Buddha bowls, vegan egg roll in a… Continue Reading 29+ Vegan High Protein Meal Prep with Easy Recipes

If you’re looking for easy, flavorful meal prep ideas with ground beef, this roundup is filled with delicious options you can make ahead for busy weeks. Ground beef (or beef mince) is incredibly versatile! It cooks quickly, stores well, and can be transformed into countless… Continue Reading 28+ Meal Preps with Ground Beef: Ideas for Healthy Eating

These high protein meal prep recipe ideas are easy, satisfying, and anything but boring! This roundup features more than forty delicious, filling recipes, including pasta salads, hearty soups, rice and salad bowls, carnitas, miso-butter salmon, sausage and egg muffins, and many more meals that hold… Continue Reading 41+ Easy Meal Prep Recipes High Protein

This miso butter salmon is simple, flavorful, and comes together in under 30 minutes! The salmon gets coated in a rich miso butter that melts into the fish as it cooks, creating a slightly caramelized, umami glaze. It’s a perfect weeknight dinner or a dish… Continue Reading Miso Butter Salmon [Quick & Easy Baked Recipe]

Fried Chicken Tacos with Andouille Sausage Gravy is a delicious southern-style breakfast or brunch option. The recipe combines juicy, crispy chicken with a creamy, savory gravy! Our favorite way to enjoy these tacos is topped with pickled peppers and fresh chives. They add heat, acidity,… Continue Reading Fried Chicken Tacos [with Andouille Sausage Gravy]

This Protein Pasta Salad with Chicken features Barilla Protein+ pasta, seasoned chicken breast, cucumbers, cherry tomatoes, marinated artichokes, and creamy sharp cheddar cheese! This is a chicken pasta salad without mayo. Instead, the pasta salad is tossed with my homemade, bright, flavorful lemon herb vinaigrette… Continue Reading High Protein Pasta Salad with Chicken

Southwest Chicken Bowls are loaded with fresh, wholesome ingredients! In the bowls, you’ll find chipotle-seasoned chicken, southwest-style sautéed veggies, fluffy rice, and a delicious cilantro lime crema. Customize your bowl and add more toppings such as avocado, pickled jalapenos, shredded cheese, fried plantains, or salsa… Continue Reading Southwest Chicken Bowls [Spicy Chipotle]

Appetizers for Pizza Bookmark this list of appetizers for pizza! A curated collection of delicious recipes from some of my favorite food bloggers (including myself)! We’re here to help you with your adult pizza night appetizer ideas. These appetizer recipes are great for any occasion,… Continue Reading 24+ Appetizers for Pizza [Party Finger Foods, Salads, Dips]

Indulge in this nourishing, high-protein Shrimp Poke Bowl recipe, perfect for meal prep and busy weeknights! Poke is a rice bowl bursting with fresh flavors like pickled carrots, juicy mango, and creamy avocado. Succulent marinated shrimp, a sweet soy glaze, and spicy mayonnaise make this… Continue Reading Shrimp Poke Bowl Recipe [Sweet Soy Glaze + Spicy Mayonnaise]

Chicken Manchow Soup is a flavorful, spicy Indian/Chinese broth soup loaded with fresh vegetables, chunks of chicken, soy sauce, vinegar, and chicken bone broth (try my homemade bone broth recipe)! Made in one pot, chicken manchow soup is easy to prepare and requires minimal cleanup.… Continue Reading Chicken Manchow Soup [Healthy One Pot Meal]

This Cookies and Cream French Toast is a decadent, super simple brunch recipe made with limited ingredients! Brioche bread is dipped in egg and milk and then coated in crushed Oreo cookie pieces. The creamy, velvety sauce is made with just Oreo cookie cream filling,… Continue Reading Cookies and Cream French Toast.

This roasted Brussels sprout salad is one of those side dishes that somehow feels fresh and indulgent at the same time! It’s perfect for brunch or the holidays, pairs really well with steak, and honestly holds its own as a main dish too. If you’re… Continue Reading Salad with Roasted Brussel Sprouts and Bacon with Blue Cheese

These Chorizo Breakfast Tacos with Cilantro Lime Crema are exactly what brunch dreams are made of! Fluffy, buttery scrambled eggs are paired with spicy Mexican chorizo, piled onto warm corn tortillas, and topped with raw diced onions, fresh cilantro, crumbled cotija cheese, and a generous… Continue Reading 30-Minute Chorizo Breakfast Tacos with Eggs

Air Fryer Italian Sliders: Italian meats, cheeses, and pickled peppers are sandwiched between sweet rolls, topped with garlic butter, then cooked in the air fryer. Additional oven instructions are below! Marinara for dipping (optional but recommended). 😋 This post includes affiliate links. When I find… Continue Reading Air Fryer Italian Sliders on Hawaiian Rolls

For this Crispy Cauliflower Bites recipe, I do a simple flour, egg, and panko breading, then pop them in the air fryer. They never fail to be extra crunchy on the outside and tender on the inside! These bites are perfect for dipping. I like… Continue Reading Crispy Cauliflower Bites [Healthier Air Fryer Recipe]

This Roasted Garlic Miso Soup Recipe is so flavorful, comforting, and healthy too (it’s filled with vitamins and minerals)! The soup can be made vegan by using vegan dashi stock, or you can go with the seafood-based (awase) stock as I do. You may be… Continue Reading Roasted Garlic Miso Soup Recipe

Lemon Ginger Turmeric Shots is a wellness juice recipe with nutrients supporting overall health and wellness. More on this below! Knowing the benefits of this medicinal elixir will be enough to make you want to always keep a jar in your refrigerator! You can also… Continue Reading Lemon Ginger Turmeric Shots for Immunity Boost

These Chocolate Pecan Pie Bars with a buttery shortbread crust are everything you want in a fall or holiday dessert! Sweet, salty, chocolatey, and unbelievably easy. They’re made with no corn syrup and instead sweetened naturally with pure maple syrup, which adds warm hints of… Continue Reading Chocolate Pecan Pie Bars with Shortbread Crust [No Corn Syrup]

Stuffed Mushrooms with Crab is an easy, elegant party appetizer or side dish recipe, perfect for Christmas appetizers, Christmas dinner side dishes, fall potluck dishes, or as an appetizer or side for your steak any time of year! It’s a great make-ahead dish, as the… Continue Reading Stuffed Mushrooms with Crab.

Broccoli Pomegranate Salad is a delicious and antioxidant-packed vegetarian side dish! All you need is ten minutes and a handful of simple ingredients. This seasonal salad recipe is perfect for picnics, parties, potlucks, Christmas dinner side dishes, and holiday get-togethers! 🥦 More Recipes You’ll Love:… Continue Reading Broccoli Pomegranate Salad

Easy Italian Wedding Soup to me is, in a way, the grown-up, elevated version of chicken noodle soup. This flavorful broth soup is filled with herbs and spices, vegetables (carrots, celery, leafy greens, etc.), mini pasta, and tiny meatballs! What could be better on a… Continue Reading Easy Italian Wedding Soup Recipe

This creamy, silky Potato Corn Chowder with Bacon recipe uses chicken bone broth as the base, making for an extra flavorful and nutritious soup (more on that below)! Made faster in the Instant Pot, you can have this delicious chowder on the table in forty… Continue Reading Potato Corn Chowder with Bacon [Instant Pot]

Whether making this vegan Pineapple Coconut Lemon Ginger Juice Wellness Shots Recipe or sipping on a piña colada on a tropical island, the combination of pineapple and coconut is always a great idea. 🍍🥥 More Juice Shot Recipes: This recipe is your reminder that summer… Continue Reading Pineapple Coconut Lemon Ginger Juice Wellness Shots Recipe.

This Spicy Salmon Rice Bowl is made with bite-sized salmon coated in a spicy honey chipotle marinade and baked until tender. It’s layered over rice and finished with bright, fresh mango jalapeño sauce and creamy avocado salsa. A sprinkle of cotija cheese on top ties… Continue Reading Spicy Salmon Rice Bowl with Mango Jalapeño Sauce

Watermelon season is in full swing, and these (vegan, gluten-free, and paleo) Watermelon Lemon Ginger Juice Wellness Shots are the ultimate non-alcoholic summer drink! They’re healthy, hydrating, and highly refreshing. 🍉 Keep reading to learn more about the health benefits, recipe tips, equipment suggestions like… Continue Reading Watermelon Lemon Ginger Juice Wellness Shots Recipe.

This 4 Ingredient Chaga Mushroom Coffee with Espresso recipe is going to be my go-to drink this summer (along with my Watermelon Lemon Ginger Juice Wellness Shots Recipe)! The Chaga powder is refreshing, energizing, and packed with antioxidants and adaptogens to keep you alive and… Continue Reading Chaga Mushroom Coffee with Espresso (Iced or Hot)

These lamb kofta wraps come together in about 30 minutes and are perfect for both weeknight dinners and meal prep. They’re hearty, fresh, and packed with flavor thanks to spiced lamb kofta, a crisp cucumber radish salad, creamy feta yogurt sauce, and a crunchy pistachio… Continue Reading Lamb Kofta Wraps with Creamy Feta Yogurt Sauce

This is my (nontraditional) take on my Ukrainian family’s classic, Stuffed Cabbage Rolls. These rolls are filled with a savory mixture of beef, pork, rice, and fresh herbs and spices, then baked in a rich, homemade tomato-based sauce with incredible depth of flavor. I always… Continue Reading Stuffed Cabbage Rolls [Oven & Instant Pot Instructions]

This Soft Pretzel Bites with Smoked Gouda Cheese Dip recipe = pure happiness. 🥨🫕 Buttery, pillowy soft pretzel bites are baked until golden, then dipped into a smooth, creamy pretzel and cheese dip made with smoked gouda and American cheese. It’s the ultimate pretzel and… Continue Reading Soft Pretzel Bites with Smoked Gouda Cheese Dip Recipe

This Blackened Chicken with Herby Lemon Cucumber Couscous Salad is so flavorful, comes together in less than thirty minutes, and is great for meal prep! Chicken tenderloins are dipped in butter, then coated with a homemade blackened seasoning; think smoky, garlicky, and a little (or… Continue Reading Blackened Chicken with Herby Lemon Cucumber Couscous Salad.

Dolsot Bibimbap is a nutritious Korean mixed rice bowl recipe topped with marinated ground beef, assorted seasoned and pickled vegetables, gochujang sauce, and a fried egg. 🥢 It sounds straightforward, but I am here to tell you that it’s SO much more than a simple… Continue Reading Dolsot Bibimbap Recipe – Korean Rice Bowl

Roasted Tomato Basil and Red Pepper Soup is one of those recipes that feels extra comforting on a chilly day. It’s especially good when paired with my homemade cheesy garlic bread (recipe included below). Roasting the tomatoes, red bell peppers, garlic, and onion brings out… Continue Reading Roasted Tomato Basil and Red Pepper Soup Recipe

These Caprese Turkey Burgers with Basil Vinaigrette are simple to prepare, come together quickly, and are SO flavorful. It’s a twist on the classic caprese trio (basil, tomato, and mozzarella cheese), and I’m quite confident this recipe will become a part of your regular rotation!… Continue Reading Caprese Turkey Burgers with Basil Vinaigrette.

When I think of Best Easy Soft and Chewy Chocolate Chip Cookies, I imagine a nice warm, slightly golden-brown caramelized crunch on the outside; and an almost underdone center when removed from the oven. This is the secret to keeping that perfect soft and chewy… Continue Reading Best Easy Soft and Chewy Chocolate Chip Cookies

If you’re searching for Christmas dinner side dishes or need Christmas potluck ideas, you’re in the right place! This roundup brings together a mix of classics and modern, seasonal recipes made with winter vegetables and flavors. You’ll find cozy casseroles like green bean casserole and… Continue Reading 32+ Christmas Dinner Side Dishes for Meals or Potlucks

Christmas appetizers are my favorite part of any holiday party. In my opinion, there’s nothing better than grazing and snacking on cheese, bread, etc.! This roundup of recipes has a mix of easy Christmas appetizers for a party, Christmas Eve finger foods, and small bites.… Continue Reading 24+ Easy Christmas Appetizers for a Party

Christmas morning feels extra special when the table is full of festive, flavorful dishes. You’ll find them in this collection of Christmas brunch recipe ideas! There are sweet treats like gingerbread cinnamon rolls, pecan pumpkin waffles, and cookies and cream french toast. Or, try savory… Continue Reading 42+ Christmas Brunch Recipe Ideas for a Festive Morning

Summer Appetizers for a Party Looking for fresh and easy summer appetizers for a party? Whether you’re hosting a backyard BBQ, picnic, potluck, or casual get-together, you’ll enjoy these summer appetizers with seasonal flavors, fresh produce, and easy-to-grab finger foods everyone will love. This roundup… Continue Reading 35+ Summer Appetizers [Easy Finger Foods, Seasonal Produce]