Below is a partial listing of workshops available in North Carolina.
If you are interested in a program that you do not see listed below, please contact us or fill out the referral form, and we will make sure to connect you to the program provider for more information about upcoming workshops in your area.
If you are a program provider and would like your workshops to be posted, please fill out this form.
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| Date/Time | Event |
|---|---|
|
02/06/2026 - 05/27/2026 9:00 am - 11:00 am |
Windsor - A Matter of Balance
Blue Jays Recreation Center, Windsor NC |
|
02/09/2026 - 05/04/2026 1:00 pm - 2:00 pm |
Boone - Tai Chi for Arthritis and Fall Prevention
Mill Camp, Boone NC |
|
02/09/2026 - 05/04/2026 1:00 pm - 2:00 pm |
Boone – Tai Chi for Arthritis and Fall Prevention
Mill Camp, Boone NC |
|
02/10/2026 - 04/30/2026 12:45 pm - 1:45 pm |
Apex - Moving for Better Balance
Kraft Family YMCA, Apex NC |
|
02/24/2026 - 04/23/2026 9:00 am - 10:00 am |
Boone - Tai Chi for Arthritis and Fall Prevention
BlueCross NC Boone Center, Boone NC |
|
03/05/2026 - 04/30/2026 1:00 pm - 2:00 pm |
Virtual & Statewide - Tai Chi for Arthritis and Fall Prevention
NC Center for Health and Wellness -Virtual, Asheville NC |
|
03/09/2026 - 05/06/2026 10:45 am - 11:45 am |
Bakersville - Tai Chi for Arthritis and Fall Prevention
Mitchell Co. Parks & Recreation Center, Bakersville NC |
|
03/10/2026 - 04/29/2026 1:45 pm - 2:45 pm |
Morganton - Tai Chi for Arthritis & Fall Prevention Part 2
Morganton-Burke Senior Center, Morganton NC |
|
03/12/2026 - 07/02/2026 5:30 pm - 6:30 pm |
Bakersville – Tai Chi for Arthritis and Fall Prevention
Mitchell Co. Parks & Recreation Center, Bakersville NC |
|
03/17/2026 - 05/08/2026 11:30 am - 12:30 pm |
Sparta - Tai Chi for Arthritis & Fall Prevention
Alleghany County Public Library, Sparta NC |
|
03/31/2026 - 05/19/2026 1:00 pm - 3:00 pm |
Winton - A Matter of Balance
Hertford County Office of Aging / Senior Center, Winton NC |
|
04/06/2026 - 06/01/2026 10:00 am - 11:00 am |
Conover - Tai Chi for Arthritis & Fall Prevention
Neighbors Network, Conover NC |
|
04/22/2026 - 06/03/2026 1:00 pm - 3:30 pm |
Virtual - Living Healthy with Chronic Disease
Centralina Area Aging Agency – Virtually, Charlotte NC |
|
05/08/2026 - 06/26/2026 8:30 am - 10:30 am |
Hickory - A Matter of Balance
Catawba Council on Aging, Hickory NC |
|
06/16/2026 - 07/21/2026 2:00 pm - 3:00 pm |
Washington - Walk With Ease
Grace Martin Harwell Senior Center, Washington NC |
Most workshops offered through the aging network are available at no or low cost to participants.