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2026-06-16 14:09:45 - Translate -

IVF and Sleep: How Rest Quality Affects Your Fertility Outcomes

Sleep is the most underappreciated preparation variable in IVF. Couples invest significant attention and resources in dietary optimisation, antioxidant supplementation, exercise modification, and stress management before their cycles, while sleep, which has direct and well-documented effects on the reproductive hormones, immune function, metabolic health, and psychological resilience that IVF...

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