Vision Science: Wellness Resources

Urgent and after hours services

(800) 309-2131

(800) 273-TALK (8255)

Short-Term Emergency Loan for UCB students and Emergency Grants for Undocumented Dreamers

Resources (i.e., Stress, Resilience, Gratitude, Self-Compassion, Social Connection, Sleep, Healthy Eating, Exercise, Time Management) to support students with a balanced lifestyle.

UHS Eating Disorders Team can help. To schedule an appointment, students should call the UHS clinic desk at (510) 643-7110. For questions or consultation, please call Social Services at (510) 642-6074.

Feeling a little down in the winter, try light therapy.

Get a 15-minute message during your breaks.

Check this webpage for scheduled visits during the semester outside Moffitt Library or in Sproul Plaza.

Understand and manage your anxiety.

Has information for UCB students, staff and faculty on the Food Pantry, CalFresh, Emergency Housing, and more.

Peer program to help students navigate their personal finances including basic money management skills like creating a budget, managing debt and student loans, and understanding credit. An online personal finance tool called iGrad is available now to all students.

UCB's Gender Equity Resource Center will help with coming out, gender transition, and more.

Located in 444 Eshleman Hall, the Wellness Center provides graduate-focused wellness and mental health services, including individual, couples, and group counseling, DSP accommodations and services, and virtual workshops specific to graduate students.

Contains podcasts (e.g., The Science of Happiness), quizzes (e.g., Mindfulness Quiz), videos (e.g., The Positivity Ratio), and more.

Quick links to several urgent need resources (i.e., food, mental health, sexual violence/harassment, childcare).

Places on campus including the Environmental Design Library in Wurster Hall where you can go to take a quick nap.

Links to resources.