How long does your AI rest between sessions?
Analyzes the time gaps between consecutive Claude Code sessions to reveal your work rhythm — from instant compaction restarts to multi-day breaks.
npx cc-gapOr use the browser version (no install):
Drag in your ~/.claude folder. Everything runs locally — nothing is uploaded.
cc-gap — Time between your Claude Code sessions (All time)
488 sessions · 487 gaps analyzed
< 1 min ████████████████████████░░░░ 119 ( 24%)
1–5 min ███████████████░░░░░░░░░░░░░ 79 ( 16%)
5–30 min ████████████████████████████ 148 ( 30%)
30m–2h █████████░░░░░░░░░░░░░░░░░░░ 46 ( 9%)
2–8 hr ██████████░░░░░░░░░░░░░░░░░░ 51 ( 10%)
8–24 hr ██████░░░░░░░░░░░░░░░░░░░░░░ 31 ( 6%)
1–2 days ██░░░░░░░░░░░░░░░░░░░░░░░░░░ 13 ( 3%)
2–7 days ░░░░░░░░░░░░░░░░░░░░░░░░░░░░ 0 ( 0%)
7+ days ░░░░░░░░░░░░░░░░░░░░░░░░░░░░ 0 ( 0%)
───────────────────────────────────────────────────────
Work style: 🔄 Rapid Cycler
Quick breaks between sessions. Fast iteration rhythm.
Median gap: 7m
Mean gap: 2h 29m
P90 gap: 7h 34m
Longest gap: 1d 23h
< 1 min (compaction): 24.4% of gaps
| Type | Median gap | Description |
|---|---|---|
| ⚡ Always On | < 2 min | The AI barely pauses — continuous autonomous work |
| 🔄 Rapid Cycler | 2–30 min | Quick breaks, fast iteration rhythm |
| ⏸️ Steady Pauser | 30 min–4 hr | Natural pauses between focused bursts |
| 🌙 Daily Worker | 4–24 hr | Sessions in work windows with overnight breaks |
| 📅 Weekend Coder | > 24 hr | Infrequent sessions with multi-day breaks |
npx cc-gap # All-time analysis
npx cc-gap --days=30 # Last 30 days
npx cc-gap --json # JSON output for dashboardscc-gap is tool #47 in cc-toolkit — 49 free tools for Claude Code users.
Related tools:
- cc-session-length — How long do sessions last?
- cc-night-owl — Which hours does your AI work most?
- cc-streak — Consecutive days of usage
GitHub: yurukusa/cc-gap
Try it: npx cc-gap